Bodybuilder and fitness coach.
07/07/2026
Consistency actually works. This is about 18 months of adopting a new training style, learning movement patterns, consistently eating to plan, educating herself on bodybuilding, learning to pose and committing to the process when it got difficult. .fit did me damn proud here 😊
Basics.
Chest supported, upper back rows.
04/07/2026
Fit model first timer .fit today placing 🥈 in two stacked classes.
Basics, done well.
T-bar rows.
30/06/2026
For the historical records.
278lbs
Basics, done well.
Straight bar cable high rows.
Arms + heatwave 🥵
Basic done well.
23/06/2026
The end of a very successful push with
From 114kg in march - 128kg today.
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |