Evolution LDN

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Evolution LDN Personal Training studio in Sheen! Transforming you how you look and feel. With “expert” coaching and an incredible welcoming community.

A neighbourhood fitness studio like no other. We take physical and mental fitness seriously, but not ourselves. Indoor/Outdoor training for all levels. Helping normal people feel like magnificent legends since 2018

Struggling to lose body fat despite training consistently?You’re not alone, and that’s exactly why we’re running this wo...
08/10/2026

Struggling to lose body fat despite training consistently?

You’re not alone, and that’s exactly why we’re running this workshop.

Join us on Saturday 24th October at 12:30pm as we break down the fundamentals of fat loss, nutrition and training, so you can stop guessing and start making progress.

We’ll also be holding a live Q&A, so bring your questions (or send them in anonymously beforehand).

Free for all EVO members.

Book your place via the app or DM us to book🔗

Win of the block goes to James! 🎉In 8 months he’s lost 10.3kg of body fat and gained 2.6kg of muscle, at 62.Before EVO h...
07/10/2026

Win of the block goes to James! 🎉

In 8 months he’s lost 10.3kg of body fat and gained 2.6kg of muscle, at 62.

Before EVO he was doing random classes with no structure or guidance.
proper plan, expert coaching, accountability and a team in his corner changed everything.

If you’re ready for results like James’s, our 6-week programme is where it starts.

Tap the link in our bio to book your free discovery call🔗

We hear these on calls every week, and every one of them sounds sensible.Every one of them also pushes your start date b...
05/10/2026

We hear these on calls every week, and every one of them sounds sensible.

Every one of them also pushes your start date back.

Brendan, Magda, Jonny and David all said a version of them before they joined Evolution.

If one of these has been yours, book a free discovery call and we'll start you where you are: https://evolutionldn.com

SEPTEMBER RECAP! 👏Summer is officially over, routines are back, and EVO is back in full swing.It’s been great seeing eve...
02/10/2026

SEPTEMBER RECAP! 👏

Summer is officially over, routines are back, and EVO is back in full swing.

It’s been great seeing everyone return from holidays, get back into training, and quickly find their rhythm again. The progress across the gym has been brilliant to see. 💪

▪️ We’ve just finished our 3rd block of the year, and we’re getting ready to head into the 4th and final block of 2026

▪️ Run Club is back after its summer break

▪️ Progress Week has been epic. Loads of hard work, big wins, and everyone really getting behind each other

And now we finish the week with EVO Games, before heading into Block 4 and the run-up to Christmas.

One session at a time. One week at a time. Routine back in place and momentum building.

Let’s make the final 3 months of 2026 count. 💪

01/10/2026

Sarah runs her own global business. She’s used to weighing up what something costs against what it returns.

Her answer on EVO: ‘The concept of value is measured in terms of what you pay, but also what you get for it.’

Five months in: 2kg of visceral fat gone, 2kg of muscle gained, trousers taken in. And a group she calls her mates.

If price is what’s stopping you, book a call and ask us exactly what you’d get back🔗

We're not the cheapest gym around, and we'd rather say that upfront.The better question is what you get back: sessions y...
28/09/2026

We're not the cheapest gym around, and we'd rather say that upfront.

The better question is what you get back: sessions you actually turn up to, progress you can measure, and a habit that finally sticks.

James has done around 100 sessions with us, and he'd tell you the same.

Comment “VALUE” and let’s have a chat, we will chat you through our 6-Week Breakdown (so you can see exactly what you get, session by session, and what it works out per week).

⭐️ WINS OF THE WEEK ⭐️Just a few of the amazing wins our EVO members have shared this week 👏Because progress isn’t just ...
25/09/2026

⭐️ WINS OF THE WEEK ⭐️

Just a few of the amazing wins our EVO members have shared this week 👏

Because progress isn’t just about what happens in the gym, it’s about getting stronger, feeling better, building confidence and celebrating the wins along the way 💪

At EVO, we celebrate every win together. You don’t get that everywhere.

Scroll through to see what our members have achieved this week ➡️🔥

We get it, money is real and £28 a session isn't nothing.But six weeks of coaching, a plan built for you, and people who...
21/09/2026

We get it, money is real and £28 a session isn't nothing.

But six weeks of coaching, a plan built for you, and people who actually notice if you don't show up?

That's worth doing the maths on.

If it's on your mind, book a free call through the link in our bio and we'll talk it through, no pressure🔗

Not everything has to be perfect, you just need to start.Every small step is a step towards progress.Are you ready to ex...
14/09/2026

Not everything has to be perfect, you just need to start.

Every small step is a step towards progress.

Are you ready to experience Evolution? There's no better time than now, stop waiting for the right time.

Head to the link in our bio to book your free discovery call 🔗

Address

40 Sheen Lane
London
SW148LW

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 9am - 12:30pm
Sunday 9am - 12:30pm

Telephone

+442088788708

Website

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