Énergie Fitness

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Énergie Fitness Discover a gym where you belong at 💚

This Black History Month, we’re celebrating the incredible athletes who have broken barriers and made history by becomin...
07/10/2026

This Black History Month, we’re celebrating the incredible athletes who have broken barriers and made history by becoming the first in their field. 🏆

From pioneering athletes who paved the way for future generations to those who continue to inspire through their achievements, their talent, determination and resilience have helped shape the world of sport. 🌟

Swipe through to discover some of the trailblazers who made history and continue to inspire us today.

Here’s to those who broke barriers, challenged expectations and opened the door for those who followed. 🖤💚

It might feel like a mountain to climb, but routine is what builds results. Keep showing up for yourself and stay commit...
06/10/2026

It might feel like a mountain to climb, but routine is what builds results. Keep showing up for yourself and stay committed - your future self will thank you in the long run!

🍃✨ Make it a Sober October with a fresh, energising twist!Swap the cocktails for this delicious green smoothie packed wi...
05/10/2026

🍃✨ Make it a Sober October with a fresh, energising twist!

Swap the cocktails for this delicious green smoothie packed with avocado, spinach, cucumber, and Greek yoghurt – the perfect way to fuel your body and feel amazing. 💪🥑🥒

Who’s giving it a go this month? 👀

Sunday = self-care day. Take time to stretch, hydrate, and reflect on your fitness journey. 🌿 What’s your favourite reco...
04/10/2026

Sunday = self-care day. Take time to stretch, hydrate, and reflect on your fitness journey. 🌿 What’s your favourite recovery ritual?

Celebrate your progress, no matter how small. Every step forward is a victory in your fitness journey! 🏆
03/10/2026

Celebrate your progress, no matter how small. Every step forward is a victory in your fitness journey! 🏆

It’s World Smile Day! 😊 And what better way to celebrate than by spreading a little positivity? Whether it’s a friendly ...
02/10/2026

It’s World Smile Day! 😊 And what better way to celebrate than by spreading a little positivity? Whether it’s a friendly face in the gym, a kind word to a colleague or simply making someone’s day a little brighter, a smile can go a long way. 💛

Make someone smile today and spread a little positivity 🙌

☕️ It’s International Coffee Day! ☕️Need a little extra boost before your workout? Your morning coffee could be just the...
01/10/2026

☕️ It’s International Coffee Day! ☕️

Need a little extra boost before your workout? Your morning coffee could be just the pick-me-up you need! 💪 Whether you’re fuelling up before the gym or simply enjoying your daily caffeine fix, there’s nothing quite like that first sip.

World Heart Day is a reminder that looking after your heart isn't just about what happens in the gym. Regular movement, ...
29/09/2026

World Heart Day is a reminder that looking after your heart isn't just about what happens in the gym. Regular movement, staying active, eating well, managing stress and making healthy habits part of everyday life can all play a role in supporting your heart health.

Whether it's a workout, a walk, taking the stairs or simply being more active throughout the day every bit of movement counts.

Progress isn't always measured on the scales.✔ More energy✔ Better sleep✔ Feeling stronger✔ More confidenceCelebrate eve...
28/09/2026

Progress isn't always measured on the scales.

✔ More energy
✔ Better sleep
✔ Feeling stronger
✔ More confidence

Celebrate every win.

Cosy season is calling and we've got the perfect recipe.As the evenings get cooler and we start swapping summer salads f...
27/09/2026

Cosy season is calling and we've got the perfect recipe.
As the evenings get cooler and we start swapping summer salads for warming comfort food, this Pumpkin, Carrot & Coconut Soup is the perfect bowl of goodness to add to your autumn menu. 🥥

Creamy, comforting and packed with seasonal flavour, it’s ideal for a cosy lunch or an easy midweek dinner.

Ready to get cooking? 👇

Head to the blog for the full recipe.

22/09/2026

🔥 ABS EVERY SATURDAY 🔥

Ready to build a stronger core and feel the burn? 😈

Join every Saturday at 1PM for an intense ABS CLASS 🔥

💥 Core strength
💥 Stronger abs
💥 Full core burn
💥 Good energy

Come ready to work — no excuses! 🖤

📍 Every Saturday | ⏰ 1PM - 1:30PM

20/09/2026

Spotted Dylan doing some Muay Thai, so I had to come over and say hello. Next thing I know, he’s showing me his bag work skills! 🥊🔥

Want to get moving like this? Follow Dylan or come down to our gym and get involved.

Be Ace & Excel Your Goals ♠️

18/09/2026

🔥 LEGS, GLUTES & CORE 🍑🦾

Come join us tomorrow for a fun, hard workout with good vibes! 🔥

⏰ 10:00–10:45am
📍 Catch us in the studio on the gym floor!

Come ready to work, sweat and enjoy the session. 👊🏾

Be Ace & Excel Your Goals ♠️

12/09/2026

🔥 THE SQUAT FLICK CORE BACK CHALLENGE IS ON! 🔥 ♠️

The challenge has officially started, and some of our members and PTs have already stepped up and put their reps in! 🦾🔥

Now it’s your turn to see where you rank! 👀

🏆 WINNER: 1 MONTH FREE MEMBERSHIP!
🎟️ EVERYONE WHO TAKES PART: Gets a complimentary day pass for a friend to come and train with you!

Remember, reps only count if you follow the rules:
✅ Good depth, parallel or below
✅ Stand up fully
✅ Straight arms as you bring the bag down
✅ Full flick up

Get involved, get your reps in and let’s see who can take the top spot! 🏆🔥

Be Ace & Excel Your Goals ♠️

12/09/2026

🦸🏽‍♂️ BIG UP SUPERMAN! 🦸🏽‍♂️

This is what community is all about! 👊🏾♠️

Massive appreciation to our very own Superman for showing love and donating 10+ skipping ropes to the gym! 🪢🔥

It’s not just the equipment, it’s the mindset behind it. Helping others, giving back and wanting to see the whole community get better. 🦾

Respect, Superman! 🫡♠️

This is how we ACE & EXCEL together. 💯

12/09/2026

🔥 LEGs. GLUTES. CORE. 🔥
Get your Saturday started the right way! 🦾
10:00–10:45AM
45 minutes. Full-body effort. No excuses. 👊🏾
See you on the gym floor! ♠️

Coach Kassidy- ✅

09/09/2026

Looking for a gym where you can train hard, feel welcome and actually enjoy your sessions? 👊🏾

Whether you’re starting your fitness journey, chasing a new goal or looking to take your training to the next level, we’ve got you covered.

📍 Energie Fitness Borough
💪 Personal Training
🏋🏾 Strength & Conditioning
🔥 Classes & Community

Come see what we’re about. Your next chapter starts here. ♠️

07/09/2026

Part 2 🥊

This part of the padwork session introducing a little defence work and seeing how well could listen, react and apply the instructions in real time.

Only 2–3 minutes of pads, but there’s already plenty to work with.

More to come 👀🥊

05/09/2026

Quick padwork with to see if the shadow boxing actually translated into real movement and action… and she definitely delivered. 🥊

Speed ✅
Power ✅
Movement ✅
Timing ✅

Honestly, I was quite surprised by how naturally she put it all together. Shadow boxing is one thing, but when the pads start moving, you find out pretty quickly if it’s actually there.

The foundations are looking very good.

More to come… 👀🥊

One of the youngest guys to train with us, and at his age, without a doubt one of the strongest. 🦾He started training wi...
05/09/2026

One of the youngest guys to train with us, and at his age, without a doubt one of the strongest. 🦾

He started training with us while studying, graduated whilst building his strength, confidence and discipline, and is now heading back to Zimbabwe to take the next step in his career.

We’re proud to have been part of the journey. From university life to graduation, from showing up to getting stronger, this is exactly what we love about our gym.

It’s never just about the weights. It’s about the people, the friendships, the discipline and watching members grow both inside and outside the gym.

Keep pushing, keep believing in yourself and go after everything you’re capable of. 🇿🇼🙌🏾

You’ll always have a home here at Energie Fitness. 👊🏾

Address

Moonraker Point, 1 Pocock Street
London
SE10FN

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+442037456959

Website

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