Mayfair Pilates

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Mayfair Pilates Mayfair Pilates was born out of wanting to provide high quality movement to help improve your life,

06/10/2026

Almost synchronised… almost.

Two instructors, two Reformers and a Side Splits series.

Strength, control, balance.

03/10/2026

Teaser on the Reformer

Strength. Balance. Control.

An advanced exercise challenging abdominal strength, coordination and precision.

Pilates, tailored to you.Your body. Your goals. Your session.
30/09/2026

Pilates, tailored to you.

Your body. Your goals. Your session.

28/09/2026

Mermaid on the Reformer

Strength and mobility working together.

Mermaid combines lateral flexion with controlled movement through the spine, challenging the core while creating length through the side of the body.

Pilates, tailored to you.Every body moves differently. Your Pilates session should too.1:1 sessions designed around your...
24/09/2026

Pilates, tailored to you.

Every body moves differently. Your Pilates session should too.

1:1 sessions designed around your body, your goals and how you move.

22/09/2026

Short Box Series

A simple but challenging Reformer exercise that develops abdominal strength and control while encouraging controlled articulation of the spine.

Our Mayfair studio.A dedicated space for 1:1 Pilates, with every session tailored to how you move and what you want to a...
17/09/2026

Our Mayfair studio.

A dedicated space for 1:1 Pilates, with every session tailored to how you move and what you want to achieve.

Move better. Feel stronger.

15/09/2026

Same exercise. Different bodies.

We all move differently.

Strength, mobility and experience all influence how an exercise looks and feels.

That’s why Pilates isn’t one-size-fits-all.

Pilates, tailored to you.

12/09/2026

Short Spine Massage

A controlled Reformer exercise combining spinal articulation, abdominal and glute strength, and mobility.

08/09/2026

Strength, mobility and control.

Standing Spread Eagle on the Cadillac combines spinal mobility with trunk and shoulder stability, challenging the body to maintain control throughout the movement.

Address

32 Grosvenor Square
London
W1K2HJ

Opening Hours

Monday 9am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 9am - 5pm

Telephone

+442039851500

Website

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