Chantry Studios

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Sound bath ✨️
Friday 22 May, 7pm
Bromley, SE London

A nurturing sound journey, inviting calm, harmony and connection with your inner wisdom.

Let your body and mind soften, releasing what no longer serves you, and open to the present moment.

Resting in sacred stillness, feel the sound waves flow through you, cleansing and aligning your energy, restoring balance and clarity.

Open your heart and welcome the healing resonance.

Tune into lightness, truth and joy. 🤍

Booking link in bio; Eventbrite @ Pernilla Sound Healing

Soundbath Meditation ✨️
Chantry Studios, Bromley

Sunday 15 June, 7 - 8.15 pm

Welcome to a multi-sensory sound healing journey led by Pernilla, where you'll be immersed in the nurturing sound and vibrations of crystal singing bowls, chimes, shamanic instruments, and voice.

Join us in a small group setting in a beautiful sacred space smudged with Palo Santo. Soft lightning and essential oils create a calming, distraction-free atmosphere. Brief, individual hands-on Reiki is offered to enhance your experience (optional).

This profoundly relaxing sound bath meditation will help restore balance and well-being, guiding you back to inner harmony.

Sound has been used for healing across cultures since ancient times, transcending religion and belief systems. Scientific research shows sound therapy’s holistic benefits, including reducing stress and anxiety, enhancing emotional balance, mental clarity, creativity, intuition, and spiritual connection

No meditation experience is needed—simply come as you are, relax, and enjoy.

Book your place via Eventbrite, link in bio.
www.pernillafischer.com

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🌻NEW CHILDREN’S YOGA CLASSES 🌻

We are very excited to announce the arrival of Children’s Yoga & Children’s SEN Yoga with and

⭐️ Starting on 25th April

⭐️ Only £9.00 per class

⭐️ SEN Children’s Yoga Fridays 4.30-5.15pm

⭐️ Children’s Yoga Fridays 5.30-6.15pm

⭐️ These classes will help children to build strength, confidence, balance and help boost focus.

⭐️ Classes will include a range of Breathwork, singing & sound, Yoga postures and relaxation practices.

✨️ Monthly Sound bath meditations ✨️

Venue: Chantry Studios, SE London

SUNDAYS at 7pm

· 09 February
· 16 March
· 13 April
· 11 May
· 15 June

Join us in a multi-sensory sound healing journey led by Pernilla, where you'll be immersed in the nurturing sound and vibrations of instruments such as crystal singing bowls, Tibetan bowls, chimes, shamanic instruments, and voice.

Small group setting in beautiful Chantry Studios with soft lightning and essential oils creating a calming atmosphere, beneficial for self healing on all levels; physical, mental, emotional and spiritual.

This profoundly relaxing sound bath will help restore balance and well-being, guiding you back to inner harmony.

No meditation experience is needed—simply come as you are, relax, and enjoy.

Book you ticket via Eventbrite:
@ Pernilla.Sound.Healing.
Booking link is in the comments.

Welcome! 🙏🧡

Yoga Class
Class resume next Wednesday 8th January

⭐️BABY STAY & PLAY⭐️

Tomorrow, 5th December, will be our last ever Baby Stay and Play session. Come along and join us for some Christmassy Fun!

Indy and I have had a lovely time getting to know all the lovely Mums & little ones that have come along since we started our group❤️ thank you for your support!

Beth & Indy x

SUNDAY 8 DECEMBER
Time 19.00 - 20.15
Chantry Studios, Bromley, SE London

Experience the healing power of a Soundbath Meditation. Let the soothing vibrations of crystal singing bowls, drum, chimes and other instruments guide you into deep relaxation and inner peace.

No prior experience is needed, all welcome. Space is limited, so reserve your spot today!

Let's harmonize, heal and unwind together. Tag a friend who deserves some zen vibes 🌿

Booking link in comments.
Instagram .sound.healing