UCS Active

🏊‍♀️ TUESDAY DROP IN SESSIONS WITH CAROLINA 🏊‍♂️

Looking to improve your swimming skills? Join Carolina every Tuesday for small-group coaching sessions designed to help you build confidence, technique, and endurance in the water.

🔹 7:00 PM – 7:50 PM
Level 2: Beginner Swim Session
Perfect for swimmers who are comfortable in the water and want to improve stamina, breathing control, body position, and stroke technique.
👥 Max 6 swimmers

🔹 8:00 PM – 8:50 PM
Level 3: Intermediate Swim Session
Take your swimming to the next level by refining your front crawl, backstroke, and breaststroke. Focus on efficiency, pacing, and advanced technique drills.
👥 Max 6 swimmers

💷 £12 per session
📍 Drop-in sessions – no long-term commitment required

Spaces are limited, so book early to secure your spot!

SwimmingCommunity SwimCoach AdultSwimming

🔥 PILATES @ THE PAVILION – FLASH SALE 🔥

From March 17th–31st, we’re dropping an exclusive 30% OFF individual classes for our members 💥

Ready to try something new? This is your sign ✨

Reformer Pilates delivers a low-impact, full-body burn using spring-loaded resistance to:
💪 Build strength
🧘 Improve flexibility
✨ Enhance posture

Expect stronger core stability, better balance, and that long, toned muscle feel we all love 💫 Plus, it’s perfect for every fitness level—whether you’re just starting out or leveling up.
🎯 Limited time. Big results. Don’t miss it.

📞 Call 020 7433 2127 to book
🔗 Or click the link in our bio for more info

✨ Only 4 days to go until Pilates @ The Pavilion launches! ✨

We’re thrilled to announce that bookings are officially OPEN — so get ready to reserve your spot in our brand-new Pilates space. 💫

🎟️ How to book:
Book bundles or single classes via UCS Active or in person at Pavilion Reception. Call 020 7433 2127 to grab your spot.
From 9am Friday 6th March, UCS Active members can also book single sessions through our Club Hub.
Pay-As-You-Go Members: complete your profile registration form via the ‘More Information’ link in our bio and scroll down to the bottom of the web page to find the form. Once submitted, our reception team will activate your profile (usually within 1 hour) and let you know when you’re ready to book. ✅

📅 Launch week info:
First session: Monday 9th March at 5:30pm
Morning Monday sessions start: 16th March

We can’t wait to welcome you into our beautiful new space! Bringing Pilates @ The Pavilion to life has been such a special journey, and we’re so excited to share it with you.

✨ Secure your place, join the launch, and celebrate with us — we can’t wait to see you on the reformer