- Circuit Classes - Spin Classes - Boxing/Kickboxing Classes - Ladies only Classes - BodyPump Classes - Bootcamps - Early Mornings, Mid Mornings, Evenings & Weekends
Female Personal Trainers based at Fitness Factory Lurgan. Specialising in Women's Fitness, Pre & Post Natal Coaching, Menopausal & Strength Training, Mum & Baby Classes and Online Coaching
Pre script 2020 Mac Nutrition nutritionist CPPSmaster coach I help very busy women + men get lean
Growing the game locally 🏀 Fundamentals • Confidence • Fun Camps for Kids and Teens 📍 Lurgan 📩 Dm to sign up
Build Mind Body Spirit. Self Defense for the Streets, Punching Kicking Trapping Grappling. Weapons, blunt and edged. Confidence building. Private and Small Group Training and Study available. Martin ONeill Full Instructor.
1 on 1 Individual Coaching. Small Groups Coaching. Seasonal Soccer Camps.
Helping you improve your health, well-being and physique