Gym One Fitness Luton

Chasing progress, one stride at a time. 🏃‍♂️🔥 No excuses—just effort, focus, and a stronger version of you with every run. 💪

📞 01582 455653
📍Unit 2a, Britannia Estates
Leagrave Road, Luton LU3 1RJ
✉️ [email protected]

Coming Soon to Gym One. 💪

Get ready for the new DY Nutrition Shadowhey 100% Whey Protein Concentrate — smooth vanilla flavour, serious protein support, and built for your goals.

Launching soon. Stay tuned. ⚡️


Join Luton’s Premium Gym today!

📞 01582 455653
📍Unit 2a, Britannia Estates
Leagrave Road, Luton LU3 1RJ
✉️ [email protected]

Wellness meets performance. 💙

We’re excited to bring Mountain Root wellness essentials to Gym One — carefully selected natural products to complement your training, recovery and everyday routine.



✨ Shilajit
A rich Himalayan resin traditionally used to support daily energy, stamina and vitality — a great addition for those looking to stay consistent with busy training schedules.

🍯 Honey
A naturally delicious source of energy, perfect for a pre-workout boost, post-session refuel or simply adding to your daily routine.

NOW Available at Gym One.

Pick yours up on your next visit and make wellness part of your performance.

Join Luton’s Premium Gym today!

📞 01582 455653
📍Unit 2a, Britannia Estates
Leagrave Road, Luton LU3 1RJ
✉️ [email protected]

Gym One has had the privilege watching one of our members put in the work, stay consistent, and make incredible progress.


As a certified personal trainer, he knows that real results are built through patience, discipline, and showing up even on the tough days—and he leads by example every step of the way.

We’re so proud of how far you’ve come. Your dedication inspires everyone around you.
Here’s to another year of growth, strength, and raising the bar even higher.

Watch Progress

Join Luton’s Premium Gym today!

📞 01582 455653
📍Unit 2a, Britannia Estates
Leagrave Road, Luton LU3 1RJ
✉️ [email protected]

💧 DON’T LET DEHYDRATION HOLD BACK YOUR WORKOUT.

When temperatures rise, your body works harder to keep you cool. Staying hydrated can help support performance, focus and recovery.

Hydration tips:
💦 Arrive hydrated, not already thirsty
💦 Sip water throughout your session
💦 Bring a refillable bottle
💦 After a long, sweaty workout, consider electrolytes too

Thirsty muscles do not perform at their best. Keep your water close and keep showing up. 🔥

Join Luton’s Premium Gym today!

📞 01582 455653
📍Unit 2a, Britannia Estates
Leagrave Road, Luton LU3 1RJ
✉️ [email protected]

Consistency beats intensity. 💪⚡

You don’t need to be perfect — you just need to keep showing up. Focus on your form, stay disciplined, and push yourself a little further each week.

Small efforts today become big results tomorrow.

Stay strong. Stay disciplined. 🔥

Meet Jermaine 💪🏾

Staff Member at Gym One & Personal Trainer

👤 Age: 31

🏆 Experience:

✅ Level 3 Personal Trainer

✅ Strength & Conditioning Coach

✅ Group Fitness Instructor

✅ Founder of Motion Fitness

✅ 10+ Years of Training Experience

Jermaine is passionate about helping people become stronger, fitter, and more confident both inside and outside the gym.

Known for his energy, positivity, and no-excuses attitude, he specialises in strength training, fat loss, muscle building, and helping everyday people achieve long-term results through consistency and hard work.

Whether you’re stepping into the gym for the first time or looking to take your training to the next level, Jermaine’s goal is simple:

👉 Help you become the strongest version of yourself.

Alongside coaching clients, Jermaine runs Motion Fitness and regularly leads group training sessions, helping build a supportive fitness community within Gym One.

🔥 Strength🔥 Fitness🔥 Confidence🔥 Results

📍 Gym One Luton

📩 Visit us or send us a DM to book a consultation

📞 01582 455653
📍Unit 2a, Britannia Estates
Leagrave Road, Luton LU3 1RJ
✉️ [email protected]