David Lloyd Luton

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David Lloyd Luton Located on Capability Green Business Park just off the M1, David Lloyd Luton is a boutique fitness destination for the whole family.

Pay us a visit and you’ll immediately notice our friendly, community vibe and vibrant social scene. There’s truly something for everyone here including a state-of-the-art gym, three group exercise studios, spa and pool as well as loads of fun kids’ activities and a relaxed Clubroom.

🏊‍♀️ Meet Coco, one of our new DL Luton Swim Teachers! We’re delighted to welcome Coco (Chikako) to our Swim Teacher Te...
08/10/2026

🏊‍♀️ Meet Coco, one of our new DL Luton Swim Teachers!

We’re delighted to welcome Coco (Chikako) to our Swim Teacher Team at David Lloyd Luton.

Coco is an experienced Swim Teacher with over eight years of experience, teaching swimmers from 3 months right through to adults, and across all ability levels.

A former competitive swimmer in Japan, Coco brings a wealth of technical knowledge and a lifelong passion for the water. She also holds a Physical Fitness Diploma, alongside qualifications in Holistic Therapy and Wellness Life Coaching.

And there’s more!
Coco has an incredible background in martial arts, including 25 years of Shaolin Kung Fu training, a black belt in Judo, plus experience in Brazilian Jiu-Jitsu and Kickboxing. 🥋

You’ll find Coco on our poolside on:
🏊 Tuesday & Thursday afternoons
🏊 Tuesday evenings for adults
🏊 Wednesday mornings

From our tiniest swimmers in Parent & Baby, through our Swim Stars programme and all the way to Masters Swim for our adult members, Coco will be teaching swimmers of all ages and abilities.

Please join us in giving Coco a very warm DL Luton welcome! 👋❤️

✨ YOUR OCTOBER FITNESS JUST KEEPS GETTING BETTER! ✨Even more new classes are landing on the timetable from Monday 12th O...
08/10/2026

✨ YOUR OCTOBER FITNESS JUST KEEPS GETTING BETTER! ✨

Even more new classes are landing on the timetable from Monday 12th October 🙌

🤎 TUESDAY 10:30
REFORMER PILATES with Pauline
New to Reformer? This one’s for you!
Our foundation Reformer class is a smaller group, allowing more time to focus on your technique, build confidence and get comfortable on the Reformer. The perfect place to begin your Reformer Pilates journey.

🧘‍♀️ TUESDAY 10:50
PILATES with Abby
You asked for more Pilates with Abby… and we listened! 🙌
Another chance to move, strengthen and stretch with one of your favourites.

💃 THURSDAY 11:40
ZUMBA TONING with Monika
Brand new to the timetable! All the dance-floor fun and energy of Zumba, combined with lightweight resistance training to help shape, tone and strengthen. Dance + tone = the perfect combination! 🔥

Three more reasons to keep moving this October. ❤️

📲 Book your place via the App.

07/10/2026

Have you tried Doelene's Conditioning for Wellness ✨

A slower paced exercise programme that focuses on overall conditioning of the body. The class will include exercises to improve strength and flexibility.

Mondays & Fridays 10.40am - these classes get filled every week so make sure you're quick to book! 💪🏼

Female Health Series 🫶🏼✨During October we will have three separate seminars running - - Sunday 18th October - Let's talk...
07/10/2026

Female Health Series 🫶🏼✨

During October we will have three separate seminars running -

- Sunday 18th October - Let's talk Menopause - for World Menopause Day
- Tuesday 20th October - Let's Talk Skeletal Health - for National Osteoporosis Day
- Friday 23rd October - Let's Talk Breast Support - for Breast Cancer awareness month

Join Nikki, for a safe space female only chat and a coffee and learn about these vital topics that are relevant no matter your age. Book on the app 📲

💚 WORLD MENTAL HEALTH DAY ✨This Saturday is World Mental Health Day and we're celebrating all weekend in DL Kids. Friday...
06/10/2026

💚 WORLD MENTAL HEALTH DAY ✨

This Saturday is World Mental Health Day and we're celebrating all weekend in DL Kids.

Friday - is the pre-launch of Wellness Squad - a product coming weekly to DL Kids very soon. All about emotional wellbeing and growing confidence through mindful movements, self affirmation and creative activities.
Saturday - Wear green to support mental health! Take part in kids yoga and wellness art
Sunday - Wellness and affirmation

Book on the app see you then! 💚

🌿 An afternoon to nurture you. Reset. Recharge. Reconnect. 🌿Step away from everything and join us for our SPIRIT Retreat...
06/10/2026

🌿 An afternoon to nurture you. Reset. Recharge. Reconnect. 🌿

Step away from everything and join us for our SPIRIT Retreat on Saturday 17th October at 15:00-17:30 with Debbie and Jade.

Enjoy a beautiful afternoon of movement, mindfulness and relaxation.

It begins with a rejuvenating SPIRIT Breathwork/Energy class with Debbie, before a wonderful and uplifting SPIRIT class with Jade, followed by a relaxing SPIRIT Breathwork/Ease practice with Debbie, and finishing with a deeply calming SPIRIT Sound Bath experience led by Jade, with the soothing sounds of live instruments to help you unwind, restore balance and leave feeling refreshed from the inside out.

✨ Time for you
✨ Time to relax
✨ Time to nurture your mind and body

You can book onto all of the sessions individually - attending one, two or all four of these beautiful classes.

💚 Your wellbeing deserves it.

MindBodySoul

💚 WORLD MENTAL HEALTH DAY 💚Saturday 10th October is World Mental Health Day. We want to raise awareness of mental health...
05/10/2026

💚 WORLD MENTAL HEALTH DAY 💚

Saturday 10th October is World Mental Health Day. We want to raise awareness of mental health and do what we can to help our members. We have put together a little programme over the whole weekend for members 💫

Friday - Wellbeing Coffee Morning - join Nikki in club for coffee and a chat. Relaxing colouring, affirmations & more

Saturday - Wear green in club to support Mental Health Awareness, bring a friend for free into the club and pick a random act of kindness for someone.
Sunday - Wellbeing chat with Daniel - talk all things sleep, recovery and wellness. Leave a staff member a positive comment on your app.

IGN1TE your weekend Saturday 10th and Sunday 11th October. Our new launch - and we are super excited for it! Who’s joini...
05/10/2026

IGN1TE your weekend Saturday 10th and Sunday 11th October.
Our new launch - and we are super excited for it! Who’s joining us? 🔥👊🏼

SATURDAY 10TH AT 09:30
IGN1TE ENERGY #25 LAUNCH with Cheryl and Rachel - expect barbell lifts, weight plates and HIIT-style moves, all designed to build muscle, boost energy and keep you moving stronger for longer.

SUNDAY 11TH AT 09:30
IGN1TE STRIKE #25 LAUNCH with Caron and Alan - kick, punch and strike in this martial arts-inspired cardio class, fuelling speed and strength.



04/10/2026

✨ New Evening Class Launch - Tai Chi ✨
Slow down, breathe deeply, and reconnect with your body this autumn 🌿

We’re excited to introduce our brand new Tuesday evening 20:15 Tai Chi class with Debbie (followed by our new SPIRIT Breathwork).

Tai Chi is a gentle, flowing form of movement that combines balance, flexibility, and mindfulnes, helping to reduce stress, improve posture, and boost overall wellbeing.

This class is suitable for everyone - take a step towards calm, strength, and balance.

We can’t wait to welcome you 💫


03/10/2026

🤍 A moment to pause. A space to breathe. A chance to reset.

We’re delighted to introduce Spirit Breathwork, a beautiful new practice designed to help you slow down, reconnect with your body and create a little more space within.

Launching on your Group Exercise Programme from Monday 5th October.

Monday 14:00 with Debbie
Tuesday 21:05 with Debbie
Thursday 13:20 with Kanta

Through intentional breath and guided techniques, you’ll be invited to soften the noise of everyday life, settle your nervous system and gently shift out of that constantly switched-on state.

And if you can’t make these timeslots, our Spirit Breathwork classes will form part of our Spirit Retreat on Saturday 17th October at 15:00.
Save the date for now - watch this space for more information coming soon!
Plus
Ongoing, there will be Spirit Breathwork Pop Up classes.


Address

910 Capability Green
Luton
LU13LU

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 7am - 8pm
Sunday 8am - 8pm

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