David Lloyd Luton

Score prediction! Get your guesses into us by leaving feedback on the app ⚽️

Can England get another win? Let us know by 9pm Tuesday 🙌🏽🏴󠁧󠁢󠁥󠁮󠁧󠁿

Calling all families!!!!
REBELS IGN1TE & SPIRIT FUSION takes place every Friday at 16:35.

We bring together two of our favourite classes for an amazing 45-minute family-friendly workout!
Mixing IGN1TE, the high-energy cardio that gets everyone moving, then smoothly transition into SPIRIT, a calming and mindful class to recharge together.

Book your space and book up to two children aged 8+.


&spiritfusion

✨ Celebrate International Yoga Day with us this Sunday 21st June ✨

Whether you’re completely new to Yoga or looking to slow down and recharge, we have two special workshops designed for every body and every level.

🧘‍♀️ 15:00–15:45 Beginner’s Yoga Workshop with Grace
The perfect introduction to Yoga in a relaxed and supportive environment. Explore foundational poses, simple breathing techniques, and mindful movement as you begin your Yoga journey with confidence.

🧘 16:00–17:30
Restorative Yoga Workshop with Jack
A deeply nourishing practice designed to help you unwind, restore, and reconnect. Through gentle stretches and long-held supported postures, you’ll create space to release tension, calm the nervous system, and experience deep relaxation. Suitable for all levels.

📲 Book via the App

Take some time for yourself this International Yoga Day and join us on the mat. We can’t wait to welcome you. 💚

🌀 Wow what a week we have had in our CYCLONE classes - our fifth FTP week since the launch of CYCLONE last August and it has been awesome to see your progressions and PB’s!! A special shout out to those who attended Barry’s CYCLONE FTP class with his extended 20-minute FTP test!

John and Barry would like to thank everyone for bringing their A-game and maximum efforts, hopefully your hard work has paid off!

FTP week will be back in 8 weeks, so plenty of time to get back on the bike and make improvements to another aspect of your cycling fitness!

If you have any questions regarding power, FTP, and how it all relates to fitness, have a chat with your instructors 🚴🏻‍♂️ 🌀 🔥

🎧 SPIRIT DANCE MEDITATION - a Pop Up class for June.

Thursday 25th at 12:00 with Monika.

Experience a guided journey of dance and meditative self-discovery. Connect with the music, live in the moment and set yourself free.

Book via the App 📲

It’s International Yoga Day on Sunday 21st June - come and celebrate with us in our beautiful Mind & Body Studio - we have some special events for everyone!

🧘‍♂️ 09:40-10:25
“Summer Solstice Special” Yoga with Pauline An extra special class to honour the longest day of the year.

🧘‍♀️ 15:00-15:45
Beginner’s Yoga Workshop” with Grace
This beginner-friendly workshop is the perfect start to your Yoga journey - a relaxed and supportive setting to explore basic poses, breathing techniques and mindful movement.

🧘 16:00-17:30
“Restorative Yoga Workshop” with Jack
A deeply restful Yoga experience designed to support relaxation, gentle stretching and nervous system restoration. This workshop invites the body to soften into long-held postures with ease and comfort, creating a calm, safe space for slowing down and releasing tension. Suitable for all levels, this nurturing practice encourages stillness, balance, and deep rest for both body and mind.

Book via the App 📲

We will see you on the mat.

Parent & Baby and Parent & Toddler Taster Lessons are here! 👶🌟

Every Saturday at 11:20 and 11:50

Looking for the perfect way to introduce your little one to the water?
Our taster sessions are a wonderful opportunity to experience our Swim Stars lessons and discover the many benefits of swimming from an early age.

💙 Build water confidence
💙 Support physical development and coordination
💙 Strengthen the parent-child bond
💙 Encourage social interaction and learning through play
💙 Develop important life-saving water skills

Whether it’s your baby’s first splash or your toddler’s next step in the pool, our friendly Swim Teachers will ensure a fun, safe and supportive experience for all, helping your child develop a lifelong love of the water while making special memories with you along the way.

🌊 It’s never too early to start your little one’s swim journey. Spaces are limited – book your place via the App today 📲

🌟 NEW EARLY MORNING CLASS - the perfect start to your day 🌟
Total Body Kettlebell Workout with Nadia

One kettlebell.
Full body.
All fitness levels.

You can choose from 4kg up to 10kg and train at a weight that suits you - while focusing on proper form and technique to get the absolute most from every session.

This class is perfect if you:
✔️ Want a full-body workout
✔️ Are new to strength training
✔️ Want to improve technique
✔️ Prefer structured coaching and support

Build strength.
Improve movement.
Train with confidence.

Every Wednesday at 07:00 from Wednesday 17th June

Book via the App 📲