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09/10/2026

It’s been 7 years, today, since a nadir in my path changed everything.

A nadir is a low point, rock bottom, and mine was a panic attack on the beach after a long day at work.

A low that became a turning point. After years of ignoring the quiet voice asking for more, and sacrificing my dreams and needs for a career, I couldn't continue.

That panic attack scared me, and it became the beginning of a new, pinnacle path - my adventure to uncover my happy life guided by my heart.

What made it all change?

The fear of uncertainty - what would happen if I left my job, how will I earn money, what if I can’t figure it out… was replaced by the fear of what I was experiencing as my new certainty - having a panic attack and worrying about where my mental health was heading.

Certainty and uncertainty traded places that night. Certainty became a scary place to be and uncertainty became endless possibilities, anything that I wanted it to be - exciting.

An essay I wrote a year ago that was long-listed for the Wild Muse Nature Prize shares more about that night and how I entered a liminal space with nature that helped me see this guidance. DM or comment below for the link.

Curiously I’ve been having this same conversation with women in their late 30s to mid 40s a lot recently. Connecting over being caught in this uncomfortable place of wanting change but not knowing how and worrying about what everyone else, and the challenges of change alongside responsibilities.

As we talk I share a little of my journey, and listen to the challenges of where they are now. It brings me so much joy (and I hope comfort for them) to now be able to hold someone else through this scary life transition - something I so desperately needed 7 years ago.

If this sounds like you right now, I'd love to hold space for you. I have one opening for a 1:1 In To Heart journey beginning this October. DM to begin with a complimentary 45-minute call, with no obligation, simply a chance to talk it through. If it eases your path even a little, it will have been time well spent.

With love,

Amanda

07/10/2026

Meditation & Deep Rest for Winter ❄️🧘‍♀️🫖

I'm super happy that our monthly meditation sessions have found a Winter home at The Wellbeing Space in Macclesfield, it’s a beautiful space that is perfect for us to practice together over the cold, dark months!

This is the same monthly session that I hold outdoors at Tegg's Nose Country Park over the summer months. It's become a popular session, with regulars and new faces coming together to practice, take break from the chaotic world and simply be together. I'm really grateful The Wellbeing Space have welcomed us in so we can continue to gather and practice in this way - even more important to support our wellbeing over the dark, cold months.

The sessions will continue to be inspired by nature and the seasons, as we explore different practices each month. Suitable for beginners, all welcome.

📆Winter dates, Fridays 6.30-8pm:
October 30th
November 27th
December 18th
January 29th
February 26th
March 24th (Wednesday)

🔗Booking is essential via https://www.letsstepin.com/events or email [email protected]

“Thank you for a very special evening of shared meditation practice... I thoroughly enjoyed it. My permission to pause worked beautifully thanks to you. A wonderful evening to reset.” Janet

See you there!

With love,

Amanda

06/10/2026

Something really magical happened on the land at The Dell as summer turned into autumn 🐝

We now have 3 hives taking residence, a patch of the Dell in the new woodland planted 3 years ago that’s dedicated to the 🐝

Cared for by the most gorgeous beekeeper that on Saturday I got to spend the afternoon with. Getting up close to the bees as she shared so much knowledge and I enjoyed experiencing the different energies of the hives (the tone is set by the queen), the varying sound of their buzz and the absolute joy of being with the bees and helping to care for them 💚

For those that have been following for a while you’ll know we had a nest of honey bees take up residence in the fire shelter - something that made me super happy to have them on the land but it threw a spanner having to pause gatherings until they moved on.

I was sad when they left, and made a wish for bees to come back in a different capacity! So it feels like I manifested their controlled return.

We are so lucky to have the presence of bees on the land, they are more ancient than us humans and there’s so much they can teach us. Also can’t believe I’ll now have Dell honey for cacao fire circles 😍

It was the hum of the bees back in summer 2019 that connected me with my angel spirits, a message I needed at the time, and opened my awareness to the unseen.

Always notice the animals, birds, winged ones and creatures that crawl and wriggle - that cross your path and be open to the messages or medicine they have to share with you.

Here’s to our 🐝 friends being super happy in their new home, and the gifts of their energy being shared with those that gather on the land.

👉🏼 join a gathering for women on Samhain 31st October, fire cacao circle at The Dell, Gawsworth (4 spaces available)

Blessed and grateful,
the land and I

Amanda

🐝

01/10/2026

October ~ Events & Offerings 🍂🔥

Explore what's on in nature and indoors this month, don't miss:
🌿 New Macclesfield venue for monthly meditation & deep rest sessions over winter 🙏
🌿 Last forest-bathing walks for 2026 including a special new partnership with in Staffordshire ~ autumn is a beautifully rich season to spend time with the stillness of the trees
🌿 Last Spaces to join my one and only cacao fire circle at The Dell this year!!! I know I can't believe it too!

For at home audio guides and products you can enjoy from the cosy, comfort of your home please visit web store for more.

Remember to go slow, and build in moments to pause and be with yourself and nature as winter approaches.

👉links in bio to find out more

Amanda

30/09/2026

New Nature Partnership Launch - Forest-Bathing At The Tawny 🦉🍂

I am beyond delighted to share that I'm partnering with the beautiful Tawny hotel to offer guided forest-bathing experiences on their tranquil Consall estate.

The trees and team here are wonderful - it's been an absolute pleasure getting to know them and exploring the land, I'm excited to continue to do so and to share the joys of nature with you here.

There are so many interesting nature nookies for us to explore - beautiful spaces, views, and trees to enjoy the quiet and slowly wander as we connect with nature and reset. The morning ends with foraged Tawny tea that you'll enjoy with guided meditation.

You'll find full details over on the The Tawny event page (link in my bio). This experience is open to hotel guests and non-staying visitors alike - all welcome! You've the option to extend your visit by booking lunch or afternoon tea at The Plumicorn afterwards - delightful!

👉Saturday 7th November, 10am-1pm
Link in bio or visit The Tawny website to find out more and book.

Can't wait for a magical autumnal walk soon.

Amanda

29/09/2026

Forest-bathing under the Harvest Full moon 🌕 ✨

On Saturday night we wandered in the woods as one, at Alderley Edge National Trust.

A gorgeous group of nature loving women wanting to explore the woods at night. We were treated to a warm sunset, and the most glorious full moon - what a beauty she was! Sitting together to watch her rise and night fall, sharing over gratitude for summer and what autumn time means to us. The moon glowed yellow to white as the darkness crept in above us. Pausing to be with her was a gift.

Once darkness fell we wandered in the woods, our path lit gently by her light. We stood for an age together in silence looking up at the moonlight whinging through the canopy - being with the beauty of this night.

This is such a special night, one I adore holding - bringing us together - women as one - moving and exploring together.

It was a healing night, a healing light 🙏🏼 thank you grandmother moon

I loved the messages after from the group - sharing of the deep long sleep they had that night - some having not slept well for an age. And the feeling of healing the evening gifted them.

Thanks to the group for joining me and trusting me to guide you through the forest at night. Special thanks to Ella Ella | Nature-Led Somatic Coach for assisting me again this year, couldn’t do it without you 💚

👉🏼 join me for the last forest-bathing walks of this year - link in bio or messsge for more

With love,
Amanda

26/09/2026

INVITATION: Samhain Cacao Fire Circle - A Gathering For Women 🔥

An invitation to gather around the hearth to pause, honour, and celebrate our ancestors in community - and with earth’s wisdom.

Join me for a deeply connective evening gathering as women to honour Samhain, the ancient seasonal turning, that invites us to remember those who walked before us.

With cups of cacao made on the hearth, the glow of the fire, and the presence of supportive community, we will take time to share (optional) in conversation over our ancestors - those of lineage, land, and soul - who walked before us so that we can walk here today.

A heart-nourishing evening as we honour the seasons, enjoy the fire, and connect in community as we once did.

This was the most beautiful and powerful evening last year, it had all the old vibes of how we once gathered around the hearth as women.

The evening is spacious, here's a few things to expect:
🔥Cleanse away what no longer serves through a herbal ritual
🔥Open the space, honouring the elements & energies that guide & support us
🔥Make cacao on the fire in community
🔥Open the heart & connect within through guided cacao meditation
🔥Share (optional) over conversation about loved ones that you wish to bring into the space
🔥Connect in community as women under the darkening sky
🔥Have fun & be!

📆Saturday 31st October, evening
📍At the Dell in Gawsworth, Cheshire

Join me for a heart-opening, heart-full, heart-sharing, heart-nourishing evening.

👉comment below, private message or visit https://www.letsstepin.com/events/samhain-fire-circle-2026

The land and I can't wait to welcome you for a special evening around the fire,
Amanda

25/09/2026

That's a wrap on 2026 meditation with deep rest in nature at Tegg's Nose Country Park!

And what glorious monthly gatherings they have been! 🧘‍♀️🌅🌕🐑🌞

So grateful to be able to share these evenings together, for the new beings that have come to curiously practice in the outdoors and to the regulars who have made this a monthly non-negotiable to pause and have time for themself 🙏

Thanks for having me back for the 2nd year, I can't wait to be hold these again in 2027! Sessions will begin again in April.

But most of all thank you nature! For treating us to this wonderful view, the dry weather we've had, the sun as its sets, the full moon that we've been able to watch rise. The birds, sheep and sounds that created a soothing backdrop to our practices.

Keep practicing with me over winter!

These monthly session will move indoors for the winter months - details coming very soon for a wonderful community studio in the centre of Macclesfield.

👉Join my mailing list to find out more (send me your email to opt in) or keep an eye on my event page.

Photos from April - October 2026 for meditation with deep rest and tea event at Tegg's Nose Country Park.

Look forward to practicing with you soon, in nature and indoors.

With love,

Amanda

's Nose Country Park

23/09/2026

This Saturday we'll be heading into the woods for a very special evening with the Hunter full moon 🌕🦉🌳

There are 2 spaces left to join a night-time forest-bathing experience at Alderley Edge National Trust Alderley Edge, Cheshire & Wirral Countryside NT ✨✨✨

I’m delighted to be sharing this special evening again, last year it was wonderful with bats as the sun set, owls hooting, exploring a fallen tree and taking exhilarating solo walks in the dark.

This is a personal favourite and offers a wonderful opportunity to be with nature during the most mystical part of the day. As the sunsets, the moon peaks, and nature winds down to sleep.

We’ll start with an introduction to the evening along with guidance for being in nature at night. We'll gather to pause as the sunsets and day turns to night. They’ll be space for you to reflect on the summer now passing as you gather your personal harvest and turn towards the winter months.

With hot tea, nature's wisdom and guided night-time forest-bathing too.

You’ll be supported throughout in a small group of women by myself, Amanda - a Certified Nature Therapy Guide and National Trust Licensed Practitioner and the wonderful Ella from

26th September, 6-8.30pm

*Pre-requisite apply to join: you need to have joined me on a forest-bathing morning before so you understand the principles of forest-bathing practice.

DM for details or visit https://www.letsstepin.com/events/night-forest-bathing-alderley-edge-september

With love,
Amanda

22/09/2026

A message of love & rest 💚 1st day of winter ❄️

What a beautiful day it is! I hope you were able to catch some moments of reflection & connection yesterday on the Autumn Equinox 🍂

Yesterday Skye & I wandered the land, walking in the forest & spending time at The Dell - the peaceful private space I co-create with. Picking hawthorn berries, giving gifts of rose petals & gratitude to the directions for the magic that summer was & voicing hopes for winter.

I took very little photos (apart from lots of mushrooms which I shared on stories) - so I hope these morning delights make up for it!

If you scroll to the end you’ll catch me singing 1 of many songs I shared with the trees! 😆

“Catch a falling leaf & give it to the earth
With a message of love & rest”

Singing is something I’ve been doing more of over summer, letting words form from the heart & voicing them into nature.

Last Saturday I sang in circle as I made cacao on the fire with a group (they thankfully joined in) these moments offer opportunity to notice how much I’ve changed.

Yesterday I was in quiet reflection as summer went on its way, today I feel full with hope, joy & abundance for how much is to come.

I’d like to share that hope with you - that I wish you well as you sink into the winter months that will slowly creep up on us now.

Hold hope in your heart knowing that so much love, joy & beauty is around the corner.

I hope you welcome in the invitation that winter offers - to sink into the gift of rest as much as you can - from this place comes all the healing, releasing, dreaming & growth… winter’s embrace is a place of deeper self knowing, of leaving behind what no longer serves, of dreaming from a place of inner connection.

I hope this has been a message of love & rest from me to you on this 1st day of winter with autumn now in its fullness 🍂✨

I am lifting out of a portal of the heart that I’ve been in since the spring equinox so I hope this sees me sharing more here. It has been a deep time of inner work becoming outer exploration over summer that is now in a new phase.

Come join me in nature ~ links in bio!

With love,
Amanda

Address

Macclesfield

Website

http://www.letsstepin.com/

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