This is what Saturday mornings are made for .
Get out there and start your habits for your future self.
Hot Roxx coaching
Please book on www.hotroxxcoaching.com Showers/toilets
Be kind
Be safe
Be fit and train
From lake-sea -bike all in a day of PT coaching β€οΈπ
Wouldn't be without my tow floats/hat/googles.
Visibility vital for safety in open water.
Few months ago I used my tow float to save someone in the sea .
Don't leave things to chance be sensible and be seen.
Float to survive π
What a privilege to bring people not only to find there fitness but to find there joy for the outdoors .
Get fit
Happy sunny days ahead.
Did you know you can hire our sauna for your private gathering and have a dip or swim included.
You can join one of our many sessions available to book
We want you to enjoy open water safely π€©
What a Bank Holiday Sunday start .
As a coach I love to race π«‘ππ
triathlon followed by a coached rowing session .
Fabulous fun with popping his Triathlon π
It's Friday so run time π«£πevery day you need do your best and get out there.
Doesn't have to be a run just do your thing your way and embrace all you have not what you havbt πβ€οΈ
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Loddington Farm
Maidstone
ME174AG