Gracie Jiu-Jitsu Tameside

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Gracie Jiu-Jitsu Tameside Gracie Jiu-Jitsu Tameside is a Certified Training Centre in Greater Manchester for the Gracie Jiu-Jitsu Academy in California.

🥋 Brazilian Jiu-Jitsu programmes for all the family- Beginner & Advanced Adults | Kids (3+) | Ladies Only
⭐️ Certified Gracie Jiu-Jitsu Training Centre
📍Based in Mossley, Tameside (Greater Manchester, UK)

DM to claim your free trial class 📥 With beginners programs for both adults and children in a safe, fun and engaging environment - we have something for everyone. Book a free introductory class on 0161 327 0358 or visit www.gracietameside.co.uk.

13/10/2026

Do you need to be in shape to start Jiu Jitsu? 💪🤔

Absolutely not!!

Whilst sparring in future can require a good level of fitness, we build up to that in our beginners programme.

Fitness level is a a concern for many before starting and is a question we get asked about a lot.

But we want to reassure you that these classes focus on learning on the moves and that your fitness will build over time.

You don’t go to the gym already expecting to be in shape and we’re not expecting that from you here either!

To find out more about our beginners classes visit our link in bio or drop us a message 📥

We’d like to congratulate our recent adults stripe promotions! How great to have someone from each of our classes - adva...
02/10/2026

We’d like to congratulate our recent adults stripe promotions!

How great to have someone from each of our classes - advanced adults, ladies only and beginner adults.

Well done Marissa, Caroline and David, good work 👏🥋

What makes a successful student? 🧑‍🎓🥋📚A student that grows at a healthy rate… AND … just keeps showing up! It’s not who’...
01/10/2026

What makes a successful student? 🧑‍🎓🥋📚

A student that grows at a healthy rate…

AND

… just keeps showing up!

It’s not who’s best, it’s who’s left 💥

And those people who keep practicing tend to be the people who-

1) Set reasonable expectations
2) Ask for help

You don’t need to have it figured out, you just need to be willing to learn 🥋👊

Congratulations to Mike, Jack and Alex on achieving their next stripes 🔥👊👏
22/09/2026

Congratulations to Mike, Jack and Alex on achieving their next stripes 🔥👊👏

17/09/2026

Wondering what a beginners class ACTUALLY looks like? 🤔

We’ve got you! 👊

Here is a run through of one of our beginners classes that took place this week.

So you can see exactly what goes on 👀

To summarise, our beginner students each lesson, get to learn standing and ground techniques in an incredibly supportive and cooperative environment, at your own pace, with great people! There’s no sparring, but dynamic drills and games keep it fun and energetic whilst still keeping things safe and structured.

If you think this might be what you’ve been looking for to get started with Brazilian Jiu Jitsu, don’t forget you can book a free trial class with us to really try it out for yourself.

Visit the link in our bio to book 🔗

Coming to class on your own, doesn’t mean you are alone!! 🙏A common concern for people starting Jiu Jitsu can be the ide...
17/09/2026

Coming to class on your own, doesn’t mean you are alone!! 🙏

A common concern for people starting Jiu Jitsu can be the idea of coming to a class ALONE, especially knowing you’ll have to partner up with someone new.

But there are so many reasons that attending alone can actually be a positive thing…

✨ Some people feel like you can integrate into the community easier.

✨ It’s a great way to make new friendships.

✨ It can even leave you feeling more empowered and independent.

✨ And of course gives you the opportunity to have a great partnership with a student who may be able to help you through the technique.

Whether you decide to come to a class with a friend or family member OR on your own, just know you won’t be alone…

You are part of something! 🩷

15/09/2026

Landing on your back during a fight? 🤔

No problem, let’s use this to your advantage!

Someone goes to strike you from standing? 😦

We’ve got you!

Lesson number 7 covers the Triangle Choke and Haymaker Punch Defence to provide you with solutions from both of these different scenarios.

These lessons are within the Gracie Combatives programme, classes designed for complete beginners to get started with Brazilian Jiu Jitsu.

If this sounds like something you’re interested in learning and you’re in the Tameside area, our beginner adults classes run Monday, Tuesday, Thursday and Saturday.

Dm us for more information or visit the link in our bio 🔗

We’d love to see you there 👊🔥

bjj

Congratulations Judith, who recently achieved her first pink stripe in our Women Empowered class! 👏
13/09/2026

Congratulations Judith, who recently achieved her first pink stripe in our Women Empowered class! 👏

Address

Unit 1 Vale Mill, Huddersfield Road, Mossley, Tameside
Manchester
OL59

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