We Glow Yoga

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We Glow Yoga

Senior yoga teacher specialising in 1-2-1 yoga, workshops and retreats. Viv is also an Advanced Oxygen Advantage breathwork coach.

Viv has been teaching yoga since 2012, trained to teach many styles of yoga and specialising in Women's Health. Mandala Vinyasa, Rocket, Ashtanga and Yin yoga teacher
Yoga classes and workshops in Marlow and the surrounding areas
Yoga retreats and holiday in Spain and Greece
I am passionate about sharing my love yoga, meditation, travel and creating the life you've dreamed of

14/09/2026

Do you feel like your mind never switches off? Just in need of a few moment of calm to yourself?

Join me every Monday at 8pm for a gentle 45-minute online breathwork class — your chance to pause, breathe and reset, all from the comfort of your sofa (or bed!).

Using Oxygen Advantage® science-backed breathing techniques, we’ll explore simple practices to help support:

😴 Better sleep
🧘 A calmer mind
🎯 Improved focus
🌿 Digestion
💨 A greater sense of calm

And you’ll learn simple but powerful breathing techniques to take into everyday life — at work, on walks, at the gym, before bed… wherever you need it.

✨ £8 per class when booked as a block of 4
✨ £10 drop-in
✨ Online | Mondays | 8pm | 45 mins
✨ Complete beginners welcome

You don’t need any experience — just get comfortable and give yourself 45 minutes to breathe, reset and reconnect.

Make Monday night your new favourite part of the week. 💚

21/08/2026

Need something calming to look forward to? This could be just what you need 🙏

This mini-retreat afternoon is already filling up, if you love all the slow and deeply restful aspects of yoga and breathwork this is made for you 💗

10/08/2026

💗Do you need something slow and peaceful to look forward to?💗

💁🏼‍♀️Join Erin and I for a deeply relaxing afternoon at Flow yoga in Marlow. Sunday 11th October 3-5pm.

• Guided, gentle breathwork to unwind body and mind

• Restorative yoga poses to encourage deep relaxation

• Sound meditation to lead you into a deeply relaxed state

Techniques focusing on The Oxygen Advantage Method, science-backed breathwork system, optimising oxygen uptake, reduce stress, improve focus and sleep.

⭐️Take away simple and powerful techniques to weave into your day to day⭐️

☺️Leave feeling deeply refreshed and nurtured ☺️

🙏Suitable for all, no experience needed. Come alone or bring your friends 🙏

DM to book your space

22/04/2026

⭐️Just 2 rooms remaining on my Tarifa yoga retreats⭐️

🙆🏼‍♀️Join me for 3nights in our beautiful private villa, set in a nature reserve, with sea views and a short walk to a long sandy beach.

💗There is oxygen advantage breathwork to start each day, yin Yang flows in the morning too.

🌊Plenty of free time to relax by one of the pools, take a dip in the sea or head into Tarifa town to be tempted by the wonderful shops.

🧘‍♀️ The afternoon sessions are all about slowing down. Yin and yoga nidra or Restorative yoga and a Soundbath lead us towards dinner.

🥘 The villas amazing chefs Kate and Tracey proved the most nourishing, delicious and locally sourced food. This retreat is as much about the food as it is about the yoga.

😋Serving up brunch and three course dinners to suit all dietary requirements.

🙏If this sounds like heaven the get in touch to book you retreat 💖

14/04/2026

Back by popular demand and with a wonderful upgrade….

I’m so happy to share details of my next Blissful Escape. This time teaming up with the incredibly talented Erin of Nurtured Beaty.

You can expect an evening of blissful relaxation, gentle breathwork, bolster yoga and a serene sound meditation.

There will also be hands on adjustments to encourage your body to melt even more deeply into the floor.

💁🏼‍♀️Sunday 17th May
⏱️5-7pm
🌍Flow Marlow studio, Meter House, Marlow
💳£35

Spaces are limited so please get in touch to save yours 💝

29/03/2026

Family Yoga Easter Holiday Special at Flow, Marlow.

Join us this Easter for a gentle, playful Family Yoga class designed for one parent and one child (under 16). This session is all about moving, breathing, and having fun together, a chance to slow down, stretch, and share some quality time during the holidays.

We’ll explore simple partner poses, mindful movement, and calming breathwork that’s suitable for all levels. No experience needed, just bring yourselves, a sense of curiosity, and comfy clothes.

A lovely way to connect, reset, and enjoy a moment of calm as a family.

Monday 30th March & Monday 6th April
13:00 - 14:00
£25 (for 1 parent and 1 child under 16)

https://flowmarlow.co.uk/events

11/02/2026

Extra date added!
Are you in need of rest? To completely switch off your busy mind and allow yourself just “to be”…

When I created these blissful escapes it was with that very intention ➡️➡️➡️

🫶🏻Slow down - breathe gently - move softly - melt into stillness 🫶🏻

In this Blissful Escape I aim to create a warm, safe container for us all to unwind and relax deeply.

Zero standing poses and a high chance you’ll wake yourself up with a little snore 😴

These are always very popular so please get in touch to reserve your mat space 🙏

💁🏼‍♀️When - Saturday 7th March 3-5pm
🌍 Where - Flow Marlow, Meter House, Fieldhouse lane
💴 £32.50

👭Bring a friend & get a discounted price of £30 each 👫

DM to book xx

04/02/2026

💖The perfect gift for any new mama’s in your life this Mother’s Day💖

💁🏼‍♀️Join Viv and Rachael for a calming, nurturing & sensory based escape designed specifically for new mums and their babies.
Led by an experienced occupational therapist and women’s health yoga specialist, rooted in sensory integration, relaxation and connection.

What to expect -

🧘‍♀️ Gentle yoga
👶 Sensory play for babies
🌬️ Calming breathwork
🧚🏻 Guided visualisation
🤓 Sensory tips for mums
🎶 Family sound bath
☕️ Time connect with everyone over tea and some sweet treats 🍰 🍫

As fellow mum’s we understand the journey into motherhood can be a wildly beautiful and messy ride, so our intention is to create a warm, friendly space in which you and your baby can relax deeply, enjoy some special moments together and enjoy sharing stories with other mums.

➡️Take away simple tips to implement into your day-to-day life.

👶 Suitable from newborn to crawling 💖

DM for more information, all booking via

28/01/2026

💁🏼‍♀️Join Viv and Rachael for a calming, nurturing & sensory based escape designed specifically for new mums and their babies.

💖The perfect gift for any new mama’s in your life this Mother’s Day💖

Led by an experienced occupational therapist and women’s health yoga specialist, rooted in sensory integration, relaxation and connection.

What to expect -

🧘‍♀️ Gentle yoga
👶 Sensory play for babies
🌬️ Calming breathwork
🧚🏻 Guided visualisation
🤓 Sensory tips for mums
🎶 Family sound bath
☕️ Time connect with everyone over tea and some sweet treats 🍰 🍫

As fellow mum’s we understand the journey into motherhood can be a wildly beautiful and messy ride, so our intention is to create a warm, friendly space in which you and your baby can relax deeply, enjoy some special moments together and enjoy sharing stories with other mums.

➡️Take away simple tips to implement into your day-to-day life.

👶 Suitable from newborn to crawling 💖

DM for more information, all booking via

09/01/2026

Are you in need of rest? To completely switch off your busy mind and allow yourself just “to be”…

When I created these blissful escapes it was with that very intention ➡️➡️➡️

🫶🏻Slow down - breathe gently - move softly - melt into stillness 🫶🏻

In this Blissful Escape I aim to create a warm, safe container for us all to unwind and relax deeply.

Zero standing poses and a high chance you’ll wake yourself up with a little snore 😴

These are always very popular so please get in touch to reserve your mat space 🙏

💁🏼‍♀️When - Sunday 8th February 6-8pm
🌍 Where - Flow Marlow, Meter House, Fieldhouse lane
💴 £32.50

👭Bring a friend & get a discounted price of £30 each 👫

DM to book xx

Address

Marlow
HP109L

Website

http://vncyoga.com/

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