the_unit2021

the_unit2021 A private pt studio offering 1 on 1 and group training. Also offer early morning bootcamp classes along with boxing circuit classes.

For those people that want to have a rumble in the ring for real we can offer pathways to do this also �

15/09/2026

15 CALORIES. 15 SECONDS. 😭💀

Max stepped up… see how he got on 🤣🔥

MELTON MOWBRAY 👀💙10 PLACES NOW OPEN.Want to get back into training but don’t know where to start? Or fancy a change in h...
14/09/2026

MELTON MOWBRAY 👀💙

10 PLACES NOW OPEN.

Want to get back into training but don’t know where to start? Or fancy a change in how you train?

Come and train with us at THE UNIT.

🔥 21-Day Group Training Kickstart
💪 Expert coaching
💙 Supportive, friendly atmosphere
🙌 Beginners welcome
💷 £39 for 21 days

No pressure. No egos. Just good people, proper training and a team that wants to see you progress.

DM me “GROUP” and I’ll send you the details

What an amazing achievement! 👏🔥My client trains with me every week, and it’s been fantastic to see all her hard work, co...
13/09/2026

What an amazing achievement! 👏🔥

My client trains with me every week, and it’s been fantastic to see all her hard work, consistency and determination paying off.

Watching her continue to push herself, take on huge challenges and achieve amazing things makes me incredibly proud, as I play a small part of her training 💪🏾.

70.3 completed in 6:59 — a huge PB AND 2nd in her age category! 🥈🏊‍♀️🚴‍♀️🏃‍♀️

Absolutely smashed it! 💪❤️

Proof that consistent hard work really does pay off. Keep pushing those limits — there’s plenty more to come!

👀 MELTON MOWBRAY… SOMETHING’S COMINGWe’re looking for 10 people who want to get back into training, get fitter, get stro...
13/09/2026

👀 MELTON MOWBRAY… SOMETHING’S COMING

We’re looking for 10 people who want to get back into training, get fitter, get stronger and enjoy training again.

You don’t need to already be fit.
You don’t need to know what you’re doing.
And you won’t be doing it alone. 💙

10 places open tomorrow.

Keep an eye on our page 👀

Know someone who needs this? Tag them below 👇

📍 The Unit | Melton Mowbray

💙 CLIENT SPOTLIGHT — LAURASix years. Not six weeks.Laura’s journey isn’t about chasing a quick transformation.It’s about...
12/09/2026

💙 CLIENT SPOTLIGHT — LAURA

Six years. Not six weeks.

Laura’s journey isn’t about chasing a quick transformation.

It’s about becoming stronger, fitter and healthier for the long term — and making training part of her life.

Laura trains 3–4 times a week and says it’s become an investment in both her physical health and mental wellbeing, as well as something she does purely for herself.

And over six years we’ve seen some serious progress. 💪

Strength. Fitness. Boxing. Confidence. Knowledge. Consistency.

But one of the best things to come from it has been something you can’t measure on a set of scales…

Friendships and community. 💙

Laura said:

“An incredible bonus has been mixing with a group of fab people who have turned into genuinely good friends.”

That’s what The Unit is about.

Not a quick fix. Not perfection.

Getting stronger for life.

📍 The Unit | Melton Mowbray

And if Laura’s story has got you thinking it’s time to do something for yourself…

Something is coming Monday.👀

12/09/2026

🥊 Morning Boxing Circuits!

Starting the day strong 💥
Boxing, conditioning and circuit work — keeping the intensity high from start to finish.

Great energy. Great work. Strong start to the weekend! 🔥🥊

11/09/2026

YOUNG ATHLETES — BUILDING BETTER ATHLETES 💪

Whatever sport they love, getting stronger can help them perform better.

Our Young Athletes sessions are designed to give 10–16 year olds the strength, movement skills and confidence that can support them both in the gym and in their sport.

It’s not about lifting the heaviest weights. It’s about teaching young athletes how to train properly — developing good technique, building a strong foundation and helping them become more confident in what their body can do.

We work on strength, movement, speed, coordination, mobility and conditioning, with coaching adapted to their age and ability.

⚽ Football
🏉 Rugby
🥊 Boxing
🏀 Basketball
🏐 Netball
🏃 Athletics
🏏 Cricket
🏑 Hockey
…or whatever sport they play.

No gym experience is needed. Just a willingness to learn, work hard and improve.

AGES 10–16 | ALL ABILITIES WELCOME
📅 Tuesdays
⏰ 5:00pm
💷 £8 per session

Give them the foundations to become stronger, move better and get more from their sport.

Dm me for more info or book a place

11/09/2026

Training hits different when you do it together. 💙

No wandering around wondering what to do.
No trying to motivate yourself on your own.

Turn up. Get coached. Put the work in. 👊

This is Large Group Training at The Unit.

📍 Melton Mowbray

And if you’ve been thinking about getting back into training…

Keep an eye on us Monday 👀

🥊 LADIES OF MELTON — FANCY TRYING SOMETHING DIFFERENT TONIGHT?Never boxed before? Perfect.Tonight, Coach Charlie is runn...
10/09/2026

🥊 LADIES OF MELTON — FANCY TRYING SOMETHING DIFFERENT TONIGHT?

Never boxed before? Perfect.

Tonight, Coach Charlie is running our Ladies Only Boxing Session at The Unit.

This isn’t about being a boxer or already being fit. It’s a friendly session where you can:

🥊 Learn the basics of boxing
💪 Get a great workout
🔥 Build fitness & confidence
👊 Train alongside other women

All abilities are welcome — complete beginners included.

🗓 TONIGHT — Thursday
⏰ 7–8pm
💷 Only £5
📍 The Unit, Melton Mowbray

Want to come tonight?

Comment 🥊 below or DM us LADIES and we’ll get you booked in.

Tag a friend you’d bring with you 👇

No experience needed. Just come and give it a go. 💙

Address

Thorpe Road Industrial Estate
Melton Mowbray

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