The Panic Gym

23/09/2026

22/09/2026

6 am was the place to be this morning! 👌🏻

20/09/2026

🎉BOX WINS🎉

Another fab week of training at Panic Gym is done! 🙌 So let's take a look and celebrate some of our members wins from this week!

It's an actual fact, Tom Layton can do LOADS of burpees. He absolutely smashed Mondays METCON! Amazing work Tom! 😅

She's on her holibobs currently, but Sharron TJ hasn't let that stop her hitting the gym. Not only that, she went and got an amazing 70kg PB on her Deadlift too. Now that's dedication! 👏

A little birdie told me that last week Rebecca Learmonth got her first RX workout done! Great work Becca! Here's to the next one! 🤘

Shane Sharkey impressed coach Lewis the other day with some impressive rope climbs! 🔥

Dawn Jones has been out and about again this weekend competing at the British Masters Championships in Southampton! Nice one Dawny! 🇬🇧

What will next week bring? 🤔 Who knows? You may unlock a new skill, hit that PB you have been chasing or just have a consistent week of training.

Show up. Stay consistent. Enjoy what you do!

You got this team! 🙌💪

13/09/2026

🎉BOX WINS🎉

Another great week of training everyone and this week let's celebrate and see how everyone has been doing!

🔥On Wednesday Richard Betts smashed the METCON class with his first RX workout! Amazing job!

💪Emma Sharkey and Sharron TJ have been putting extra work in and smashing their training in Open gym! Working on their overall strength training to help them towards their Body weight pull up goals! Keep up the hard work girlies!

👏 Immy unlocked a new skill the other day, achieving her first pull overs. Well done Immy!

🤘Sam Rowbotham hit a PB with his strict press in Wednesdays class! Nice job Sam!

🏋️‍♂️ The big lifters were out in Fridays 7 am class, with some great PBs on their Sumo Deadlifts! Seb Walker and Ollie Battams hit 132.5kg. Tom Herridge hit a 120kg and Craig Smith did an impressive 145kg! Nice one lads!

🙌 Big well done to everyone who took part in HYBRID on Saturday! Here's to next year!

Great work as always from our members at Panic! Keep consistent and keep hitting those training goals! You're all crushing it!

10/09/2026

🤓Judges required for our annual Autumn HYBRID🤓

09/09/2026

07/09/2026

🍁Panic HYBRID🍁

It's happening this week!

Saturday 12th September. All members welcome to come along and take part in this great workout!

Head over to Boxmate now to book onto this our HYBRID event! Times and heats to be confirmed later this week 💪

06/09/2026

🎉BOX WINS🎉

Another great week of wins at Panic Gym! 🤘

We were really impressed by everyone during Wednesdays METCON class. One of the newer movements programmed in this week in the form of "Pull-overs"
Everyone who attended classes that day gave it a great try.

Well done to this of you who got their first pull-overs:

Immy, Shelly, James Badham, James Kearney and many more! Great work team! 💪

Shout-out to Fridays Compete class! Great to see the progresses that our competitive athletes have been making!

Keep up the great work everyone!

We have the HYBRID coming up! Make sure you're booked In and ready to go! 🔥