Studio TLC

Move, grow & feel good - no typical gym vibes 👌🏼
www.studiotlc.co.uk

29/10/2026

OUR WEBSITE'S HAD A LITTLE GLOW UP!! 😍

Fresh look. Same Studio TLC energy!

Classes, memberships, gym access, recovery, personal training & online coaching - everything you need to know, all in one place!

We've made it easier than ever to get started!

Go onnnn, have a nosey! 🤣🫶

💻 www.studiotlc.co.uk

29/10/2026

MONTROSE… HAVE YOU SEEN WHAT'S UP FOR GRABS?! 👀💗

OVER £2,000 WORTH OF RAFFLE PRIZES… AND THAT'S NOT EVEN INCLUDING OUR HAMPERS! 🤯

From a 2-night shepherd's hut stay and Japanese Head Spa to restaurant vouchers, family days out, beauty treatments, designer homeware and SO MUCH MORE!

And that's before we even get started on our EIGHT hampers! 👀

Honestly, the generosity has been UNREAL! A HUGE thank you to every business, studio member and individual who's helped make this possible 🫶🏼

🎟️ Raffle tickets £2 each or £10 for 5 - AVAILABLE TO BUY ON THE DAY ONLY!

PLUS tombola, teddy tombola, kids lucky dip, games, cake & coffee, kids activities and NINE fitness classes throughout the day!

YOU DO NOT NEED TO WORK OUT TO COME ALONG! 💗

Bring the kids, bring your pals, pop in for ten minutes or stay for the day. Everyone is welcome!

Every penny raised goes to Amy and Friends (Registered Charity No. 1119746), supporting local two-year-old Mollie and other families affected by XP and rare DNA-repair disorders.

📍 Studio TLC, Montrose
📅 Saturday 14th November | 9am–5:30pm

8 HOURS. 9 WORKOUTS. ONE BIG FUNDRAISER.

PLEASE SHARE and help us get Montrose behind Mollie! 💗

28/10/2026

BIG RAFFLE PRIZES… PART SIX! 👀💗

🍹 Drinks Hamper - Cocktails & Prosecco kindly donated by TLC member Sylvia Rudden, plus 3 mixed bottles of w**e, Prosecco & chocolates from Emma at Tesco Montrose! And there's still more to be added… 👀

🍪 The Biscuit Hamper – Lovingly put together by TLC member Zoe Letham !

🍕 £30 Gift Card – PizzaExpress Aberdeen, thanks to Sam!

🍜 2 x £15 Gift Cards – wagamama Aberdeen, thanks to Rhianna!

🍣 £50 Gift Card – Maki & Ramen Aberdeen, thanks to Ka!

🎁 £20 Gift Card – Nemetona, thanks to Gavin!

The generosity from local businesses, our TLC members and the wider community has been absolutely unreal. Honestly can't thank you all enough! 💗

Every penny raised goes to Amy and Friends (Registered Charity No. 1119746), supporting Mollie and other families affected by XP and rare DNA-repair disorders.

📍 Studio TLC, Montrose
📅 Saturday 14th November | 9am–5:30pm

8 HOURS. 9 WORKOUTS. ONE BIG FUNDRAISER. 💗

27/10/2026

YOUR GOALS. YOUR WAY.

Want to feel stronger, train with a plan and actually know what you're doing? We've got you! 🫶

📱 Online Essentials App £35/month
💕 Personalised Online Coaching £79.99/month
🏋️ 1:1 Personal Training limited availability

Whether you're training from home, in the gym or with a coach by your side, there's an option for you.

Swipe to find your fit!

27/10/2026

YOU THOUGHT YOU'D MISSED OUT?! 👀🎃

WELL GUESS WHAT… THERE'S EXTRA SPACES!! 🙌

Our Halloween Stride Silent Disco is happening THIS FRIDAY and you're invited to come cause a little chaos with us! 🪩

🎧 Silent disco headphones
✨ Glowsticks
🏅 Halloween medal
👻 Spooky goodie bag
🎶 Halloween bangers, throwbacks & guilty pleasures!

Fancy dress encouraged, but absolutely not essential!

📅 Friday 30th October
⏰ 5:45pm
📍 Broomfield Road, Montrose

🔦 Bring a head or body torch!

EXTRA SPACES NOW AVAILABLE!

Come for the run, stay for the questionable dancing! 🤣💃

25/10/2026

NEW HERE? START HERE!

Gym, classes, sauna, recovery & a whole lot of community!

✨ UNLIMITED Full Access £45/month
💕 UNLIMITED Classes £35/month
🏋️ UNLIMITED Gym & Recovery £30/month

No membership? No problem! £5 drop-ins available too!

Swipe to find your fit!

📍 Chapel Street, Montrose
🔗 www.studiotlc.co.uk

23/10/2026

STUDIO TLC | OCTOBER MILESTONES 💕

We've got some catching up to do… 😬

It's been a while since our last milestone post, but you lot certainly haven't stopped showing up!

Some of these numbers are WILD 🤯

✨ Karen - 130 classes in just FOUR MONTHS?!

✨ Zoe - 235 classes in seven months!

✨ Sylvia - A whopping 315 classes in seven months!

Whether it's your very first class or your 300th, every time you walk through those doors is something to be proud of 🫶🏼

It's showing up on the days you don't feel like it, pushing yourself a little further than you thought you could and finding people who cheer you on along the way.

It's about more than just classes. It's the confidence, the friendships, the progress and being part of a community that makes showing up that little bit easier.

Here's to every single one of you making time for yourselves and showing up in your own way 💕

21/10/2026

BIG RAFFLE PRIZES… PART FIVE! 👀💗

🏡 2 NIGHT STAY IN A SHEPHERD'S HUT - Foresterseat Holiday Park

💗 £20 Voucher - Beat.on

☀️ 30 Minute Voucher - George St Sunbeds

🎁 Air Fryer - Tesco Montrose

🍫 Tunnock's Hamper - Kindly donated by Susan McIntosh

A HUGE thank you to everyone who has donated prizes to help make Move for Mollie something special! 🫶🏼

The generosity from local businesses, our members and the wider community has been absolutely unreal.

AND YES… THERE'S STILL MORE TO COME! 👀🤣

Every penny raised goes to Amy and Friends (Registered Charity No. 1119746), supporting Mollie and other families affected by XP and rare DNA-repair disorders.

📍 Studio TLC, Montrose
📅 Saturday 14th November | 9am–5:30pm

8 HOURS. 9 WORKOUTS. ONE BIG FUNDRAISER.

16/10/2026

A sneak peek at what you've signed up for 👀🔥

🩷 MOVE FOR MOLLIE | 14TH NOV

Spaces filling FAST! Get booked in! 🫶

Address

Studio TLC Chapel Street
Montrose
DD108RE

Website

https://linktr.ee/thestudiotlc?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAb21jcARP_HlleHRuA2FlbQIx

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