03/04/2026
🥊👌
Boxing/fitness instructor
BOXING/BOXERCISE 🥊
FITNESS 🏋️♀️
1/1s, Group sessions available 👊🏻
03/04/2026
🥊👌
Old vid with the main man, pad work also available, just book in 🥊✅
27/03/2026
Reminder!!
No experience needed ✅
All welcome 🥊👊
24/03/2026
🥊💪✅
EASTER ACTIVITIES
FREE sessions for 10-15 Year Olds
Boxing 4 Fitness.
0915 Tuesday 7 April
1630 Wednesday 15 April
This is a no-contact boxing style fitness class for young people of all abilities. No booking required, simply turn up and complete our short registration form on arrival.
23/03/2026
Few photos of last few days, gonna start posting more from now due to increase of clients with the nicer weather, well done to people booking up and making that step for a change 🙏✅ it's hard work, but the benefits of it mentally/physically is all worth the while, so book in 🥊💪 NO EXPERIENCE NEEDED!!
BOXING
BOXERCISE
HIIT TRAINING
PADWORK
⭐⭐⭐⭐⭐
Bookings still available..
Mobile/outdoor
1/1s, small group sessions
BOXING
BOXERCISE
HIIT TRAINING
PAD WORK
⭐⭐⭐⭐⭐
Get intouch to book in 🥊
15/03/2026
👀🥊
We are excited to announce our Kids FREE Boxing4Fitness sessions during the Easter Holidays here at
Suitable for 10 to 15 year old boys and girls. This class is a no-contact activity and therefore suitable for all abilities.
Each session will include fun fitness activities and use boxing techniques to get kids active, boxing is a great way for kids to;
Build confidence
Increase self-esteem
Improve physical fitness levels
Improve mental wellbeing
Meet new friends
Have fun
Tuesday 07 April, 9.15am
Wednesday 15 April, 4.30pm
No booking required, simply turn up and register on arrival.
No cost - FREE SESSIONS
https://qfitgym.uk/boxing-4-fitness/
12/03/2026
Going to now be partnering up with QuadrantLeisure at the John Willie Sams Centre In dudley. New juniors boxing class starting next month, first couple classes free. All welcome, no experience needed at all 🥊 keep an eye out for updates.
Any questions feel free to Inbox the page directly, cheers 👊👌
News coming soon, stay tuned 🥊👀✔
Taking bookings from now, mobile/outdoor get intouch 🥊👍
Looking to start me coaching up again eventually, and do corners for fighters, and atm will be the unlicesend scene, so if anyone a know in that game need looked after get intouch, or even just to be trained, and just not for bouts, more then happy 🥊 pads, s/c, HIIT, tech work 💪👍 and we move from there 🙏
JD BoxingxFitness 🙌