Fully qualified personal trainer and fitness instructor based at the Village Gym in Newcastle.
07/08/2026
Another great week of classes, but also another busy week so treated myself to a recovery session on the Hydromassage bed after work. ๐
Thank you to those who joined me in classes or for PT this week๐๐ช
Next up for me: Les Mills Reformer training this weekend. Home and rest now though. ๐งโโ๏ธ
The Teaser, (in Reformer or on the mat), strengthens your deep core muscles, develops your balance and co-ordination and improves spinal mobility and alignment. ๐ช Also, remember, in any class you can work at your pace and choose the options that work for your body. ๐
23/07/2026
Who doesnโt love a Teaser?!? ๐คทโโ๏ธ๐
Thank you to those who joined me in Group Refomer this morning or this afternoon; you were all amazing. ๐๐ป Regulars making great progress and lovely to see some newbies trying it for the first time. Village members, have you used your free taster yet?
Loving teaching this new class in our beautiful Reformer Pilates studio. ๐ฉท
15/07/2026
๐คทโโ๏ธWell not to beโฆnext time! ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ
Still had a lovely evening of classes; LM Pilates , LM Yoga, and special shout out to my H2O crew who got in the spirit with the football tunes! โฝ๏ธ
See you in two years for the Euros then! ๐คฃ
โฝ๏ธBig night tonight but still time to get to your classes before the 8pm kick off! ๐
And yes, the inflatable football is going back in the pool! Iโve been doing this 2018- surely itโs about time the lads brought it home! ๐คทโโ๏ธ๐คฃ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ
13/07/2026
๐๐ปAnd you were all awesome! ๐๐ป
Thank you if you joined me in one of my Reformer classes, H2O Fit, LM Shapes and/ or Aqua today; it was a lovely day and a positive start to the week. ๐
08/07/2026
๐ฉท What a wonderful Wednesday! ๐
There was a lovely vibe in classes today; Reformer, Les Mills Pilates, Les Mills Yoga and H2O Fit. If you joined me thank you and well done. ๐๐ป
Loved teaching my first Group Reformer class today; thank you so much to those who joined me- you were fab. ๐ซถ
Village Newcastle members want to give it a go?
Enquire at the gym reception for your free taster , then purchase an add on or pay- as-you-go. โค๏ธ
๐ Another Les Mills Launch weekend. ๐ฅ Thank you if you joined myself, Gail and JZB in Shapes yesterday, and me this morning for Yoga and Pilates; you were all amazing! ๐คฉ
Well done to my fellow instructors too. ๐๐ป
It can be a stressful time, speaking for myself, so we all appreciate membersโ positive feedback and participation. ๐ซถ๐