Tinkley Toes Ballet

Stay young and arty!

"Similarly, another of the tests showed that those who undertook an arts activity at least once a week were on average a year younger biologically than those who rarely engaged in such pursuits. Those who exercised once a week were only six months younger by that measure."

🩰 'Ballet Balance' 🩰 Wymondham, Wednesday AM's your weekly Creative Health and Physical exercise fix. Does that add up to 1.5 years younger? 😂😉.

Arts and cultural engagement ‘linked to slower pace of biological ageing’ Research from UCL suggests visiting art galleries or museums, singing and painting can help improve health outcomes

Ballet Balance with Michelle | Holistic adult ballet classes Wednesday 9:30 Wymondham.

We focus on your poise/posture, physical balance, but also balancing body and mind, how ballet technique works within the body, so you can achieve the correct muscle engagement and create the positions from an internal understanding.
Simple settings, with the occasional challenge thrown in.
This Summer term we're focusing on Adage - blancing on one leg, whilst the other legs lifts, unfolds, lengthens and lowers whilst coordinating with arm pathways.
Join us £5 taster class!

5 reasons the over 50s should copy Queen Camilla and try ballet for fitness Timothée Chalamet may have bashed ballet, but its health benefits are undeniable

What do you think of when you think of Ballet?

At Tinkley Toes... we develop
Creative skills
Problem solving
Storytelling
Gender neutral themes
Physical control
and much much more for Early years and Foundation stage development.
My unique teaching experience and training with some of the worlds most prestigious and recognised ballet organisations means my classes are responsive, technically safe and considered and draw upon a deep passion, knowledge and understanding of Ballet and body.

A little reminder
No Monday classes on the 13th April.
We start back 20th!