OMMA - Team Ryano Omagh

🥋 JUDO FOR MMA IS COMING TO OMMA 🥋

We’re buzzing to welcome Commonwealth Games bronze medallist Rachael Hawkes to the OMMA coaching team.

Every Friday at 7PM, Rachael will be taking our brand new JUDO FOR MMA class — bringing elite-level judo and adapting it specifically for MMA.

Expect:
• Throws & trips
• Clinch control
• Off-balancing
• Takedown entries
• Mat returns
• Grip fighting
• How to make judo work against the cage and in MMA situations

This is a massive addition to the OMMA timetable and a chance to learn from someone who has competed at the highest level of the sport.

🔥 EVERY FRIDAY — 7PM
🥋 JUDO FOR MMA with RACHAEL HAWKES
✅ FREE for OMMA Members
💷 £10 Drop-In for everyone else

You don’t need a judo background. You don’t need to be an MMA fighter. Just turn up ready to learn.

Omagh now has access to world-class judo every single week.

📍 OMMA — Omagh Mixed Martial Arts
📅 Fridays
⏰ 7PM

MartialArts RachaelHawkes CombatSports Grappling Takedowns NorthernIrelandMMA

Friday nights at OMMA 👊

K1 Kickboxing — every Friday at 8PM

Beginner friendly, no experience needed. Just turn up, train, learn proper technique and get a serious workout in.

🥊 16+
🔥 £10 Drop In
✅ FREE with OMMA Membership
📍 11 James Street, Omagh
🕗 Fridays @ 8PM
👊 Coached by Mark Teague

No contracts. No pressure. Just come down and give it a go.

Real training. Real progress.

MartialArts CombatSports FitnessOmagh

This one means a lot. ❤️

OMMA has been shortlisted for the Community Impact Award at the Tyrone Business Awards 2026.

We’ve never really looked at OMMA as just a gym.

The fights, titles and medals are great, but the thing I’m probably most proud of is what has been built around them.

Kids growing in confidence.
People getting themselves back on track.
Friendships made.
Teams built.
And a place where a lot of people have found somewhere they belong.

So of all the awards we could be shortlisted for, Community Impact is a pretty special one.

Big thank you to every coach, fighter, member, parent and person who has been part of OMMA over the years.

You’ve all played a part in what this place has become.

Whatever happens from here, it’s nice to know that what we’re doing is being noticed. 👊❤️

Omagh

Awesome MMA Social Class tonight. Guys all learning and having fun.

🥊 KIDS MMA AT OMMA — TUESDAYS & THURSDAYS AT 5PM! 🥊

Looking for something that will get your child off the screens, moving, learning and growing in confidence?

Kids MMA at OMMA is about so much more than learning how to fight.

✅ Build real confidence
✅ Improve fitness & coordination
✅ Learn discipline and focus
✅ Develop respect for themselves and others
✅ Make friends and become part of a team
✅ Learn genuine MMA skills in a safe, structured environment

Classes are coached by Cage Warriors Pro Damien McKenna alongside amateur MMA fighter Peadar Mackie, giving the kids the chance to learn from coaches who actually understand the sport.

No experience is needed. Your child doesn’t have to be naturally sporty, super confident or already know martial arts. They just have to walk through the door.

We’ll help with the rest. 👊

📅 Every Tuesday & Thursday
⏰ 5PM
📍 OMMA — Omagh

We’re welcoming new kids now.

📩 Message the OMMA page today to book your child in.

Give them something they’ll be proud to be part of.

🖤💛 JOIN THE OMMA FAMILY.

🔥 MONDAY AT OMMA 🔥

Start the week properly 👊

🥊 6PM – Comp Team
MMA Sparring. Hard rounds. Fight-focused training.

🤼 7PM – Core Team
MMA Grappling. Control, position, submissions and real MMA groundwork.

💜 9PM – GIRLS ONLY BJJ
With Chloe & Abbie
No-Gi training in a relaxed, supportive environment — and right now, GIRLS ONLY BJJ IS COMPLETELY FREE UNTIL END OF SEPTEMBER 🙌

No experience needed. No pressure. Just come down, learn, train and enjoy it.

📍 OMMA – 11 James Street, Omagh

Want to get started? Send us a message.

MMA Omagh WomensBJJ MartialArts TrainWithUs

CONFIRMED For Dublin 🇮🇪 ✍️

Damien McKenna will square off against Miguel Haro in a featherweight clash set for September 26th.

🎟️ Secure Your Tickets At The Link In Bio.