Inspiring the residents of Pembrokeshire to health & wellbeing. Our page is monitored Monday-Friday from 8:00am - 5:00pm Please be aware that outside of those times the reply will take slightly longer. We thank you for your cooperation!
Inspiring the residents of Pembrokeshire to health & wellbeing. Our page is monitored Monday-Friday from 8:00am - 5:00pm Please be aware that outside of those times the reply will take slightly longer. We thank you for your cooperation!
Authentic Classical Pilates in Pembrokeshire offering group mat classes, reformer and other Classical apparatus Training. 1 to 1s and group tower classes. Also available for Shoulder, Knee rehab, Sciatic pain, etc. Weekly mat classes around Pembrokeshire.
Martial arts academy specialising in stand up combat arts for both self-defence and sports including