The Pole Room

NEW beginner pole course starting next week 😍
Fridays 6-7pm ✨

Book via the website 📱 www.thepoleroom.co.uk ➡️{new members tab}

Twerk class last night was a VIBEEEE! 🔥
A special twerk class in honour of this weekends carnivalllll 💃💃

Want to join our Twerk classes and learn how to twerk?
Find them on our website www.thepoleroom.co.uk and click the tab: Twerk

Join us for the best workout of your life 🥵 😍

Fridays at 6pm.

NEW Advanced Class is being added to the timetable 🙌
📅 Thursdays 6-7pm

Dm us to book onto this class ✨

Working on your inverts, climbs etc and want to get more pole sessions in? 🤎

This NEW class is available as a membership or drop in (book on the website! 📱)

📅 Saturdays at 9:30am

Not sure if this class is for you? Drop us a dm 🤗

Our new POLE STRONGER is launching this September. 😍 💪

This is an add on strength & conditioning programme designed specifically for polers who want to get even stronger, move better and give their pole progress an extra push outside of classes 🪄

Whether you’re working towards your first invert, or refining more advanced skills such as handstands or handsprings, Pole Stronger has been designed with structured progressions for two different levels.

✨ FOUNDATIONS level
For building the strength and control needed for things like climbs, inverts, pull-ups and stronger pole foundations.

🔥 PERFORMANCE level
For intermediate level polers working towards more advanced strength skills like handsprings, Ayeshas, shoulder mounts and more.

No more guessing what exercises to do to help reach those goals.
No more random workouts and guessing.

Just structured, progressive training designed to complement the pole classes you’re already doing and help you become a stronger poler with coach and nutritionist Ally✨| Heels Choreo & Coach

Spaces are limited to 10 people and bookings are now OPEN for September.

Ready to get Pole Stronger? 💪

Comment or dm us ‘💪’ for info and how to sign up 😍