07/09/2026
Turning 38 in style today! ๐ค๐
Looking forward to burning some of this off with you Wednesday!!
Happy birthday to me!! ๐ค๐
Want to get fit and healthy but don't want to join a gym? Cardea fitness is perfect for you!
07/09/2026
Turning 38 in style today! ๐ค๐
Looking forward to burning some of this off with you Wednesday!!
Happy birthday to me!! ๐ค๐
05/09/2026
This weekโฆ
๐ Monday = my birthday! ๐
๐ Pilates
๐ Wednesday
๐ 7.30pm
02/09/2026
What a brilliant, full session this evening. Thank you to all my new members and returning. ๐
๐ Sleep well and see you all for round 2 next week!
02/09/2026
Tonight is the first day of our new block.
๐ Pilates
๐ 7.30pm
๐ St Michealโs School
01/09/2026
Happy 1st September! The best month of the year due to it being my birthday month! ๐๐
I am looking forward to seeing you all on Wednesday for our new block.
๐๐งโโ๏ธ๐ Pilates 7.30pm
We still have a few spaces remaining. ๐
30/08/2026
This week is the first week of our new block.
๐ Wednesday
๐ Pilates
๐ 7.30pm
28/08/2026
๐ September is just days away! The term time routine is back, the nights are drawing inโฆ nowโs the perfect time to prioritise you. โจ
It is a great month because itโs my birthday month! ๐
There are still a few spaces left in our next Pilates block so grab yours before theyโre gone!
Starting THIS WEEK!
๐ Pilates
๐ 7.30pm
๐ St Michealโs School, Cardea
๐ 8 weeks for ยฃ44.
27/08/2026
โค๏ธ The nights are drawing in, the rain is starting to fall, and weโre just days away from September. Soon the fairy lights will be back out, making our room feel warm and cozy. โจ
โค๏ธ A huge thank you to everyone who joined me this block, and to everyone who has supported my classes so far this year.
Our new block starts next week, so make sure you book your space before itโs gone! ๐
Tonight rewind before Autumn slowly creeps in..
โค๏ธ Pilates
โค๏ธ 7.30pm
25/08/2026
Tomorrow is our extra and last session of this block.
Letโs get these bodies moving ๐
โค๏ธ Pilates
โค๏ธ 7.30pm
Donโt forget your mat! I canโt wait to see you all. โบ๏ธ