Beyond The Physique

✨ Massage Therapy Availability – Friday 31st July ✨

I have availability from 12:00pm onwards tomorrow (Friday 31st July) at Bodyworks Gym, Featherstone.

Whether you're looking to ease muscular aches and pains, recover from training, reduce stress, or simply take some time out for yourself, I'd be happy to help.

Treatments available include:
• Sports Massage
• Swedish Massage
• Deep Tissue Massage
• Lymphatic Drainage Massage
• Cupping Therapy
• Muscle Scraping (IASTM)
• Reiki
• Hopi Ear Candling

📩 Send me a message to book your appointment and secure your preferred time.

📢 Massage Appointments Available Today 📢

I've had two massage appointments become available today at Bodyworks Gym, Featherstone:
🕛 12:00 PM
🕞 3:30 PM
If you've been feeling tight, sore, stressed, or just need an hour to unwind, now's the perfect opportunity.
💆‍♂️ Sports Massage
💆‍♀️ Swedish Massage
🌿 Holistic Therapies
📩 DM me to book – first come, first served.

Five years ago, in one of my journals, I wrote down this quote by Marianne Williamson:

"Until we have met the monsters in ourselves, we keep trying to slay them in the outer world. And we find that we cannot. For all darkness in the world stems from darkness in the heart. And it is there that we must do our work."

Looking back now, I can see exactly why those words resonated with me.

At the time, I was searching for answers everywhere else. I thought changing my circumstances, proving myself, achieving more, or fixing what was around me would finally bring peace.

What I've gradually learned is that the hardest work isn't building muscle, building a business, or chasing goals.

It's being willing to look honestly at yourself.
To face your fears. To acknowledge your mistakes. To heal old wounds. To take responsibility for your reactions instead of blaming the world.

That work never really ends, but every time you do it, you become a little stronger, a little calmer, and a little more authentic.

It's amazing what you find when you stop fighting the world... and start understanding yourself.

That lesson has shaped not only the person I am becoming, but also the way I coach clients and the reason Beyond The Physique has evolved into something far deeper than fitness alone.

Have you ever come across a quote years later that suddenly made even more sense than when you first read it?

🎉 ALL STARS DANCE MIAMI 2026 RAFFLE IS NOW LIVE! 🌴✨

We're raising funds to help our amazing dancers get to Miami 2026, and we'd love your support! 💙
🎟️ £1 = 5 tickets!

We've been overwhelmed by the generosity of local businesses, with 30+ fantastic prizes up for grabs, including:
🎁 Soft Play & Golf passes
💐 Gift vouchers
💆 Beauty & Holistic Therapy treatments
🍽️ Restaurant vouchers
🐶 Dog swim voucher
🎉 Party package
🖨️ Exclusive artwork
🧼 Cleaning services
💉 Aesthetics treatments
🖋️ Tattoo vouchers
..and so much more!

Every ticket purchased helps our dancers get one step closer to representing us in Miami 2026. 🌟

📅 The raffle will be drawn on Sunday 26th July at the end of our Family Fun Day at The Railway, Featherstone.

A huge thank you to every local business that has kindly donated prizes and to everyone supporting our dancers. ❤️

💷 To buy your tickets, comment below or send us a message, we will then message the bank details and once payments received confirm your ticket numbers!

Good luck everyone! 🍀



Beyond The Physique Hayley Lauren Makeup & Beauty JW Pram & Stroller Cleaning Services Clean Scene by Jade Wild Berry Designer Images Paddlin Paws Blooming Yorkshire Florist Glowe events Tanlines Castleford

It's finally ready! 🙌
After a lot of hard work, my new treatment room is complete, and I couldn't be happier with how it's turned out.

A huge thank you to everyone who helped make it happen:

🔹 Joe at copper tensor works for the incredible Metatron's Cube – it's absolutely amazing.
🔹 Kelly Lilley and John Michael Lilley for the sleeper that made the perfect step.
🔹 Neil Wilson for lending me the nail gun and for all your help along the way.
🔹Kerry from Strawbridges Garden centre !
🔹 Kerrie Martin for helping paint inside during the hottest day of the year!

I really appreciate everyone who played a part in bringing this vision to life. I can't wait to welcome clients into this new space and begin the next chapter of Beyond The Physique.
Thank you all! 🙏