11/06/2026
Watch this space 👀
SAVE THE DATE
R.A.W. Fitness
Right Attitude To Wellness
Offers: R.A.W.PT 1-2-1 Personal Training
R.A.W. Studio Fitness Classes
11/06/2026
Watch this space 👀
SAVE THE DATE
01/06/2026
Come and join us this month your first class is FREE and we have something for everyone’s fitness goals 👊🏻🌿🪴
21/05/2026
Balance isn’t about doing less it’s about training smarter
At RAW Studio we believe your fitness journey should challenge you and restore you
Introducing R.A.W.Former where Power Control & Flow collide 🌿
Starting small with a few classes a week and let’s see where we go…
Be in touch for more information 🌿
13/05/2026
We create You rise ✨
Pay as you glow classes for all your fitness needs
Lift.Run.Power.Restore.
08/05/2026
🔥 READY TO LEVEL UP YOUR FITNESS? 🔥
Come and try RAW HIIT a fun high-energy 45 minute workout designed for ALL fitness levels
Whether you’re just getting started or already training hard you can make the session as easy or as challenging as you like!
Expect:
🚴 Technogym bikes
🏃 Skill Mills
🏋️ Strength work using benches & functional training
🎶 Incredible music mixed by international DJs to create an amazing vibe
🔥 Motivating atmosphere & loads of energy
RAW HIIT is all about moving sweating improving fitness and having fun while doing it 🙌
Come train with us and see why everyone loves the RAW HIIT experience!
FIRST CLASS IS FREE
MSG OR TEXT JANE ON 07815084007
HIIT is on
Monday 6am & 12pm
Wednesday 5.30pm
Friday 5pm
Saturday 9pm
06/05/2026
THIS IS RAW STRENGTH
Build strength with confidence
Our RAW STRENGTH classes are designed for all levels — whether you’re completely new to lifting or looking to improve your technique and build serious muscle
✅ Fully guided sessions
✅ Technique-focused coaching
✅ Beginner friendly
✅ Structured strength programming
✅ Build muscle & confidence
✅ Train using premium Technogym Pure Strength equipment
Every session is coached and supported so you can learn proper movement patterns, lift safely, and progress consistently
Train smart. Train strong.
This is RAW STRENGTH.
⸻
22/04/2026
RAW HIIT is something else…
Working out has never been so much FUN!
Lights action and AWESOME tunes who’s in?
Monday 27th April 6am we invite you to try out this session for FREE
Message to get booked in
6am 12pm or 5.30pm
Limited spaces so…
Grab your gym buddy and give something else a go 👊🏻
17/04/2026
Nothing changes if nothing changes…
Getting fitter isn’t about waiting for the “right time” — it’s about choosing to step out of your comfort zone, even when it feels uncomfortable even when it’s hard!
Growth lives on the other side of that discomfort
That first workout
That early morning
That moment you push a little further than last time
Embrace the change
Lean into it
Because once you start you’ll feel stronger more confident and more alive than ever
And trust me… you won’t regret it
Step out of your comfort zone and into RAW STUDIO today we promise we’ll guide you and support you every step of the way ♥️
10/04/2026
YOU belong HERE 🤍
No matter your fitness level
No matter your goal
No matter how you look
how strong you feel or how long it’s been…
You are welcome here
Group training isn’t about being the fittest in the room — it’s about showing up moving your body and being part of something bigger than yourself
Everyone starts somewhere
And every single person in that room once felt like a beginner too
So take the step
Walk in
Try the class
We’ve got you
Because this space? It’s yours too✨
And your first class is FREE so you’ve got nothing to loose ✨
17/10/2025
This looks like my kind of weekend!!!!
| Monday | 6am - 8pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 6am - 4pm |
| Saturday | 7:30am - 10:45am |