17/08/2026
An introduction to military style fitness training. Stretcher run with the 100kg stretcher around the park. Well done peeps!
Bootcamp UK Reading
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The benchmark and lead in Outdoor Fitness, ran by professional, experienced and passionate instructo
17/08/2026
26/07/2026
So good to be back in the park with my lovely lot 😍💪🏃
25/07/2026
Thursday evening was a stress release session with the pads and med balls.
Well done everyone!
19/07/2026
Sunday morning tyre workout.
19/07/2026
What a great start to the Sunday morning.
You all smashed this workout.
Well done!
07/07/2026
Contact us for more details.
07/07/2026
07/07/2026
Well done tonight team!
A few pics of your efforts.
07/07/2026
It’s really not “Too Hot” to train.
We adapt the session to the weather accordingly.
Training in the shade where possible.
Plenty of hydration breaks.
Reduced tempo in higher temperatures.
Working in pairs ‘buddy buddy system’ to increase awareness of anyone struggling with any heat illness conditions or symptoms.
Reduced cardio and increased concentration of the dynamics of each exercise.
23/06/2026
🌞🥵🌞🥵🌞🥵🌞🥵🌞🥵🌞🥵🌞🥵🌞🥵🌞🥵🌞🥵🌞
IT IS HOT! Sessions are running as normal, however they will be in the shade, very low intensity, with lots of water breaks.
Much as I want to see all of your lovely faces, I also want you to be safe. If you don't cope well in the heat, or if for any reason you are feeling dehydrated or unwell, maybe think about staying home in the paddling pool!
If you are coming, please remember suncream and plenty of water.
See you all soon 👍💪
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Cintra Park, Northumberland Avenue
Reading
RG27PS