Fit4ProstateChallenge F4PC

01/08/2026

Help Philip Baines raise money to support PROSTATE CANCER UK

01/08/2026

24/06/2026

Very excited about this walk. Stunning countryside and loads to see. Liddington Circular route.
Come and join us!!

22/06/2026

Pelvic work is so important for us all!!!

PT sessions to target the pelvic area. Please get in touch and share with anyone you think may benefit!!

12/06/2026

Radiotherapy Done!!!

Absolutely exhausted now but some of that's self inflicted. 65 and I still don't listen!! They warned me about tiredness during RT but I kept walking and working....... until 2 weeks ago and it hit me.

Weekend of rest and then hopefully back to it?
They have said the effects can continue for a few weeks and even though the RT itself is over it keeps working. 2-3 months before full recovery.

No F4PC Walk tomorrow as I'm shattered but lookout for a spectacular walk on the 2nd Sat in July. A walk through history on the Ridgeway and surrounding area!!!

Onwards and upwards!!

Muse · Uprising · Song · 2009

24/05/2026

So important to keep hydrated in this heat everyone. Enjoy this stunning Bank Holiday weekend!!

10/05/2026

F4PC Ridgeway walks 2026.

What a great walk we had yesterday. Very warm in the May sunshine. 19 miles. So well done everyone.

05/05/2026

F4PC RIDGEWAY WALKS 2026.

Raising awareness and money for Prostate Cancer UK.

Sat 9th May.

Ogbourne St George to Aldbourne and back. A stunning 18.5 mile circular walk. If anyone would prefer a shorter walk we could leave a car in Aldbourne. That's an 11 mile walk.

Meet on the Ridgeway just outside OSG at 9.00am ready to walk!
Drive all the way through OSG along the High Street. After a series of bends the road turns right into Draycott Close. The Ridgeway is 100m or so on the left!! Parking for 3 or 4 cars.
If anyone prefers the shorter walk I'll meet you in Aldbourne at 8.15am. Lots of free parking near the Crown Pub!!

Looking forward to seeing you on Sat!!!
Onwards and upwards!