Versatile Fitness Choice Cornwall

Versatile Fitness Choice Cornwall VFC Was Founded By Qualified Personal Trainer & Fitness Instructor Tara, Offering Fun Fitness Classes In Victoria, Roche, Cornwall.

Right Off The A30 At Roche Services. Easy Access From All Locations.

16/09/2026

**Sophie Sent Me This After Tonights Classes & I Had To Use It 🤣 So So Funny 🤣
Some Great Concentration Faces & Grunts In Total Tone Legs & Bo**ie Tonight 😝😘 Hehe. The Music Helped Us Get Through It For Sure 😍 Every Angle Of The Lower Body Was Targeted & We Are Feeling Strong 🥳💪 You Go Girls!!
How FUN Was Kickboxing Aerobics 😍😍😍 Omgosh!! I LOVE This Music & Routine So Much!! It's A Real Mood Booster 🥳🥊🔥 The Atmosphere & Your Energy Was Infectious!! 💥 Loved It Thank You!!
Finished With A Great Boogie Bounce As Always!!! Fantastic Class. We Welcomed Adam Who Fitted In Great & Did So Good For His First Time!! Woop Woop!!! We Love A Sweaty Hardcore Trampoline Session!! 💪💪 You Guys Stomped Hard & Brought The Feels 🥳🥳🥳 Well Done! Cannot Wait For Tomorrow Now!! 😍**

💪 1-1 Personal Training 21 Day Challenge 🔥Everyone Is Still Looking For The Next Diet, The Next Peptide, The Next Supple...
16/09/2026

💪 1-1 Personal Training 21 Day Challenge 🔥

Everyone Is Still Looking For The Next Diet, The Next Peptide, The Next Supplement, A “Quick Fix” Meanwhile, Simply Just Training Hard, Eating Right, Getting A Good Amount Of Sleep & Keeping Your Body Hydrated Is All You Need.

People Have Been Doing It For Years & Yet The Simplest Most Obvious Thing Is Sadly Still Being Overlooked.

Everyone Continues To Mess With Their Bodies Trying All These “FADs”, Cutting Out Important Food Groups And Still 10 Years On After Being On 20 Different Diets & 10x Different Weight Loss Pills Are STILL Unhappy - It Just Doesn’t Work Long-Term!

Regular Movement, Water, Sleep & Whole Foods Work LONG-TERM!

So I’ve Created This Short 3 Week Programme To Encourage & Educate Anyone Who Feels They Need Some Assistance & The Nutrition Knowledge To Boost Them In The Right Direction

**You Know It 🫶 No Matter The Emotions You're Feeling, You Will Always Feel 1000% Better After A VFC Workout 😘You Never ...
16/09/2026

**You Know It 🫶
No Matter The Emotions You're Feeling, You Will Always Feel 1000% Better After A VFC Workout 😘
You Never Regret Exercising But You Regret Not Exercising 🩷
Book Into A Class With Us Tonight:
🔥 5:30pm - Total Tone Legs & Bo**ie
🥊 6:40pm - Kickboxing Aerobics
🥳 7:45pm - Boogie Bounce
Can't Wait To Seeyou All Again Later 🥰**

**It's Good For Youuu 😘🥳💪My Back Has Been Tad Sore All Day & That Double Whammy Has Sorted Me Right Out!!! 😍Feel Like A ...
15/09/2026

**It's Good For Youuu 😘🥳💪
My Back Has Been Tad Sore All Day & That Double Whammy Has Sorted Me Right Out!!! 😍
Feel Like A New Bendy Woman!!
Total Tone Abs Was Great! Thoroughly Enjoyed That!
Love/Hate Relationship With Working The Core 😅
You All Did So Damn Good! 👏 Very Good Planks & Amazing Control & Determination To Keep Going. Smashed It & Think We'll Feel That Tomorrow 🤭
Thennnnn BOX HIIT Was FIRE!!!! 🔥🔥🔥🔥🔥🔥 WOOOHOOOO!!! High Octane Booming Boxing Awesomeness Sweat Everywhere!!! 💥🥊
Threw Some Great Combos Tonight & Pushed Until We Couldn't Pushed No More! I Wouldn't Mess With Any Of You!! Kickass Strong Women 👏👏👏 Thank You So Much!!! Feeling On Top Of The World 🥰**

🎃 Halloween Themed Classes 👻🗓 Saturday 31st October 💪 Kangoo Jumps @ 8:00am 🔥 Boogie Bounce @ 9.15am➕️ Spooky Ch...
15/09/2026

🎃 Halloween Themed Classes 👻

🗓 Saturday 31st October
💪 Kangoo Jumps @ 8:00am
🔥 Boogie Bounce @ 9.15am
➕️ Spooky Charcuterie Brunch AFTER 🥂🥞

🧟‍♀️ DRESS UP!

🎵 Themed Halloween Tunes & Routines/Moves!

🍬 Treats For All Class Participants

🥳 And HAVE FUN!

Limited Number Of Rebound Shoes & Trampolines So Nab Your Space Now!

£8.00 - 1x Pay As You Go Class
£60.00 - Included In Your October Class Pass

**Morninggggg Lovelies 🎀Hope You've All Woke Up Feeling Fresh As A Daisy After Last Nights Classes 🥳This Evenings Classe...
15/09/2026

**Morninggggg Lovelies 🎀
Hope You've All Woke Up Feeling Fresh As A Daisy After Last Nights Classes 🥳
This Evenings Classes Are A Great Duo! Looking Forward To It 💪
🔥 5:30pm - Total Tone Abs
🥊 6:40pm - BOX HIIT
Book In Now & Seeyou Later Woop Woop!**

**Tonight Was AWESOME!!! ✨️🎀🥹🫶BBX Revolution Is Always A Blast When We Bring It Back!! So Need To Do It More 😍 You Ladie...
14/09/2026

**Tonight Was AWESOME!!! ✨️🎀🥹🫶
BBX Revolution Is Always A Blast When We Bring It Back!! So Need To Do It More 😍 You Ladies Were Insanely Strong With Your Choice Of Weights 💪 Pure Sunshine Smiling Stomping Into Your Trampoline 🥳 & Your Form Was Decent 👌 Super Proud 👏💜
Rave & Rebound Was Different!!! 🥵🤣🙈 Daymn I'm One Hellovan Instructor Aye 😉 Girl Did Good Hahaha!! Tunes Were Lush! It Went Quite Quick To Be Fair! Thank You For Fully Getting Into It & Totally Going With It! You Were Epic 👏🔥💪
Finished With One Cool Bo**ie Band Sweat & Tone 😎
You Smooth Babes You! Totally Smashed That With Extra Sass 💖👑 !! & Then We Laughed 🤣🤣👇👇
✨️ Tara: "Sexy Thighssss For Santa Claus"
✨️ Sophie: "🤨 That's Just Weird"
✨️ Jess: "Extra Presents!!! 😍"
✨️ Sophie: "..🤨 Err No.."
🤣🤣🤣🤣
My Favourite Had To Be At The End Though When We Got Our Mats Out..
✨️ Tara: "Okay So We Just Got Two Bo**ie Sections
To Do On Our Knees & 1x On Our Back Then
We Are Doneeee Woop Woop!!! Sound Good?"
✨️ Sophie: "Sounds Like We Won't Be Able To Sit
Down On The Toilet Tomorrow"
🤣🤣🤣🤣🤣 Died 🤣🤣🤣🤣
Great Monday Mood Boost Feel Good Start To The Week! 😘🙏**

You guysssss 🥹🩷Although I didn't win, I feel very humbled to have been nominated again this year 🙏 A huge thank you to w...
14/09/2026

You guysssss 🥹🩷

Although I didn't win, I feel very humbled to have been nominated again this year 🙏

A huge thank you to whoever took the time to put my name in - it has absolutely made my day to receive this email and that someone thought I deserved to have been entered into this Category 🎀🥹🥰💖 Xx

**Fuel Up For This Evening Ladies! It's Going To Be EPIC 🔥😍💪 Cannot Wait For This Triple Omgosh!! 🥳️🔥Book In If You Have...
14/09/2026

**Fuel Up For This Evening Ladies!
It's Going To Be EPIC 🔥😍💪
Cannot Wait For This Triple Omgosh!! 🥳️🔥
Book In If You Haven't Already!
🏋‍♀️ 5.30pm: BBX Revolution Circuits
🔥 6.40pm: Rave & Rebound
💪 7.45pm: Bo**ie Band Sweat & Tone
Book In Via The "Book Now" Button At The Top Of This Page!**

Consistency Is Key 💖✨️ Hard Truth:If You Had Committed To What You Set Out To Do Back In January You Would Have Made So ...
13/09/2026

Consistency Is Key 💖

✨️ Hard Truth:
If You Had Committed To What You Set Out To Do Back In January You Would Have Made So Many Achievements Right Now 🩷

You Can't Exercise Once In A While & Expect Consistent Results.

Your Body Needs Consistency, Commitment & Time.
If You Want Real Change You Need To Take Yourself Seriously & Show Up Even On The Days You Don't Feel Like It.

It's Not About Being Perfect.
It's Showing Up Week After Week After Week.
And Putting In The Work.

Be Patient, Allow Your Body To Adapt & Change & Stop Giving Up.

Today, Decide You Are Worth It 🫶
Because You Are 🩷

Make A Plan For This Week;
Book Into Your Classes;
Seeyou Soon 😘

🎀 Monday
5:30pm - BBX Revolution (Circuits)
6:40pm - Rave & Rebound
7:45pm - Bo**ie Band Sweat & Tone

🎀 Tuesday
5:30pm - Total Tone Abs
6:40pm - BOX HIIT

🎀 Wednesday
5:30pm - Total Tone Legs & Bo**ie
6:40pm - Kickboxing Aerobics
7:45pm - Boogie Bounce

🎀 Thursday
5:30pm - Total Tone Arms, Chest & Back
6:40pm - PILOXING

🎀 Friday
6:30am - Kangoo Jumps®️

🎀 Saturday
7:30am - Supersets
8:40am - Kangoo Jumps®️

Address

Unit 1 Silken Ladder, Victoria
Roche
PL268LQ

Opening Hours

Monday 5:30pm - 8:30pm
Tuesday 5:30pm - 7:30pm
Wednesday 5:30pm - 8:30pm
Thursday 5:30pm - 8:30pm
Friday 6:30am - 7:30am
Saturday 9am - 10am

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