Artemis GYM

Artemis GYM Artemis Gym. Functional fitness gym. A class based gym including powerlifting, strongman, A British BRITISH WEIGHTLIFTING AFFILIATED . Functional fitness gym

Is it time for another comp? Artemis “THE STANDARD” A fitness test - of fitness, strength, endurance and skill
16/09/2026

Is it time for another comp?

Artemis “THE STANDARD”
A fitness test - of fitness, strength, endurance and skill

LET’S TALK ABOUT OVARIAN CANCER. 💗 Awareness matters. Knowing the signs matters. Supporting research matters. And standi...
14/09/2026

LET’S TALK ABOUT OVARIAN CANCER. 💗

Awareness matters. Knowing the signs matters. Supporting research matters. And standing alongside people affected by ovarian cancer matters.

On 27 November, we’re turning that support into action.

Join us. Take part. Make a difference.
We have had a couple of teams sort them selves out so far🫶🏻 and assign their 24hrs and how they are going to structure it.

This is important! Why?

To collect sponsorship or donations to help this cause. You need to communicate what the challenge actually is to your potential donators. I.e. team of 6 , with 2 people in on every hr for the 24hrs. Works out to 8hrs each . If its split equally. Maybe 4 on 4 off format. Some people are going for 22hrs of the 24hr.

💪 . Get ur team and times sorted.

Then we can start the donation push. Someone take the lead and become the team leader and organise your team😊

👉

Inspired for the by the cult film WARRIORS. Made for the gym warriors to rep Artemis
10/09/2026

Inspired for the by the cult film WARRIORS. Made for the gym warriors to rep Artemis

09/09/2026

Todays functional fitness workout. Ascending high intensity row intervals with skill work separating the elements. How hard can u go and maintain your skills.

FOR TIME

100m row
100 Du
200m row
50 Du
300m row
25 Du
400m row
25 Du
500m Row

Rest 4:00

100m ski
100 Du
200m ski
50 Du
300m ski
25 Du
400m ski
25 Du
500m ski

READY TO MAKE IT OFFICIAL? 👀💗 The date is set. 27 November. Now all you need to do is get involved. Whether you’re takin...
07/09/2026

READY TO MAKE IT OFFICIAL? 👀💗

The date is set. 27 November.
Now all you need to do is get involved. Whether you’re taking part for yourself, for someone you love, or simply because you want to support the cause — we want YOU there.

🩷 Then tag someone who needs to join u

GET YOUR TEAM READY AND ORGANISED 💗

Team sheets have been printed and are ready to start filling your spots. whether your setting your self a real gruelling test of mental stamina as well as physical in a small team

Or you just want to part of it in a larger team take the bull by the horns nominate yourself team captain and start to plan your strategy.

the task is to cover the hrs for 24 hrs, NOT ABOUT WHO HAS THE MOST CAPABLE TEAM.
Lets pull together for a good cause and raise some funds for a cause close to members hearts.

⬇️DONATE ⬇️

https://www.justgiving.com/page/artemis24mum

04/09/2026

Todays chipper style workout

Artemis GRIND

PARTNER WORKOUT

0-20:00 PART A FOR TIME

75 TOES TO BAR
75 WALL BALLS
50 DU (each)

50 T2B
50 WALL BALLS
50 DU (each)

25 T2B
25 WALL BALL
50 DU (each)

20:00-28:00

PARTNER A
ESTABLISH
1REP MAX

CLEAN + HANG CLEAN+ FRONT SQUAT

PARTNER B

1 REP SN**CH + HANG SN**CH + OVERHEAD SQUAT

Address

Swaines Industrial Estate, Ashingdon Rd
Rochford
SS41RG

Opening Hours

Monday 6am - 11am
6pm - 9pm
Tuesday 6am - 11am
6pm - 9pm
Wednesday 6am - 11am
6pm - 9pm
Thursday 6am - 11am
6pm - 9pm
Friday 6am - 11am
6pm - 9pm
Saturday 8:30am - 12pm

Telephone

+447850176195

Website

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