We are Girls in Sport

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We are Girls in Sport We are Girls in Sport. Inspiring girls to achieve their personal best through sport. Share your story...

A global movement to encourage and support more girls to take up and find a sport they enjoy.

International Day of the Girl! Here are some girls & young women explaining how they feel about their sport. 📷 Unsplash ...
12/10/2026

International Day of the Girl! Here are some girls & young women explaining how they feel about their sport.

📷 Unsplash



Emma Hamilton on her love of Gaelic football. She wrote a piece about why she loves the sport and what it’s given her.

📷 Neil Hamilton



Jockey Lilly Pinchin on the adrenaline rush of horse racing. Read more online! Link in bio.



Our writer Sophie Hawkins on waterpolo.
Read more online.

📷 Sophie’s own



Regina Suddahazai on playing international cricket for Italy. Read the article online. Link in bio

📷 Regina’s own



Andrea Spendolini-Sirieix on trying something new! Read the full piece on the website.

📷 Clive Rose



Sarah Hope, neurodivergent wheelchair basketball player on running …. Read the article in full on the website. Link in bio.

📷 Sarah Hope



How Wajeeda Yusuf feels about jump rope. Read the full article on the website. Search ‘Jump rope’

📷 Wajeeda Yusuf

30/09/2026

OK, we’ve seen this a few times - have you tried it? Tag us if you have! Via emchambers on TikTok.

22/09/2026

Great core workout too! Love Aly Cunningham !

RESEARCH into WOMEN’S SPORT - we need more and here is some you can get involved in. Support Chelsie in her research int...
19/09/2026

RESEARCH into WOMEN’S SPORT - we need more and here is some you can get involved in.

Support Chelsie in her research into injury and the link with REDs.

🌍 global research so participate wherever you are.

Get involved!

16/09/2026

This is what women’s sport looks like. Real, strong, agile, fast, sweaty, competitive, raw.

FACTS:

Women have come a long way to change society’s perception of them as athletes but there’s still a long way to go.

All bodies are amazing. They allow us to move, exercise, enjoy ourselves and show up.

Love your body for all it is and for all it allows you to achieve EVERY DAY.

In many countries, women have choice over how to earn money which is great & we support that.

Gambling is not a good hobby. Sport is.

Tag a team mate, coach, club!

We’ve been approached with an idea. 💡We would love your feedback. Go to the link in bio for questionnaire links. Thank y...
15/09/2026

We’ve been approached with an idea. 💡We would love your feedback. Go to the link in bio for questionnaire links. Thank you!

London City Lionesses have had an amazing summer and they just keep on making the headlines.The team’s first summer in t...
09/09/2026

London City Lionesses have had an amazing summer and they just keep on making the headlines.

The team’s first summer in the top tier of the WSL was peppered with new acquisitions including former England goalie, Mary Earps and two times Ballon D’Or winner, World Cup winner and Barcelona legend Alexia Putellas.

Let’s remember that these Lionesses are the only team in the WSL who don’t have a men’s team in the background; they are fully independent. The team’s owner, Michele Kang announced last week that Nike have signed a multi-year front-of-shirt deal, record breaking in global women’s sport and a larger deal than some within the Premier League.

Interesting that the first game of the new WSL season was against Manchester United which hit the headlines last year after comments made by the club’s head of Sporting Operations, Sir Jim Ratcliffe. He made it very clear that he doesn’t care about the women’s team when he asked the women’s team captain, Katie Zelem, what her role at the club was. Google him - he makes a lot of controversial comments.

London City Lionesses played at home in Bromley on Friday night and beat Manchester United 2-1. Ellen White commented post match on how the Lionesses didn’t have one British player on the field.

What do you think? How do you think the Lionesses will fare this season?

London City Lionesses celebrating their promotion to the WSL in 2025.

Owner and women’s sport advocate, Michele Kang with OL Lyonne.

08/09/2026

If you’re starting a new exercise regime, here are 3 simple things to consider:

1. Make sure your exercise routine is manageable and achievable.
If you create unrealistic goals, you’re unlikely to achieve them so you’ll be quickly derailed. Best to design small goals and consistently build over time than go big and fail.
2. Make it fun and you’ll stick at it. Enjoy it and you’ll keep going. This could mean adapting the activity and trying a few until you find something that excites you. And enjoying it can mean the feeling at the end. 😉
3. Just do it. As the Nike ads say, just do it. Just start. Just put the trainers on. Get in the pool. Go to the weight room and lift something light. It’s a start and you’re doing it. Small steps. Big results.

What are your top tips for starting to exercise? Let us know 👇

07/09/2026

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