11/04/2026
Amazing first class with the ladies today for our 8 week free women’s only beginners BJJ course.
We can’t wait for next weeks session.
If you’re keen to give it a go but didn’t get the chance to come today, there is still time to drop us a message.
This course is being help at in Southampton
22/03/2026
We are excited to announce the launch of our first FREE Women's Brazilian Jiu Jitsu Beginners Course
8 Weeks | Women Only | Beginners Welcome
Build confidence, learn practical skills, and experience the benefits of Brazilian Jiu Jitsu in a supportive environment.
Starts: Saturday 11 April 2026
Time: 11:00am-12:00pm, Every Saturday
Location: Parity Martial Arts, 72-94 Millbank St, Southampton
SO14 5QN
What you get:
• Free Gi & Belt on completion
• Discounted membership at Parity Martial Arts
No experience needed - just turn up and give it a go!
Register now using the link in our bio | Limited spaces available
Delivered by the Enyo Foundation
We plan to run these courses out of multiple gyms across the south of England - if you are a gym owner and are interested in running a course at your gym please get in touch for more information
https://www.eventbrite.com/e/free-womens-brazilian-jiu-jitsu-beginners-course-parity-martial-arts-tickets-1984619352909?aff=ebdssbdestsearch
22/03/2026
Never in our wildest dreams did we think the foundation would receive this level of support.
When we first started, we thought we’d run a few open mats, do a bit of fundraising, and hopefully have a small amount of money coming in so we could gradually support more and more athletes as the foundation grew.
Receiving funding from the National Lottery has completely changed what’s possible for us. It’s a real game changer. It means we can now run women’s-only beginner courses across the South of England, helping grow female participation in the sport we all love.
Rachel and I are incredibly grateful for the support, and we’re so excited to see what the Enyo Foundation can achieve now that we have the resources to put some really big plans into action