Enyo Grappling Foundation

After the incredible response to our first course, we’ve decided to run another!

We’re excited to announce the launch of our next FREE Women’s Brazilian Jiu Jitsu Beginners Course.

6 Weeks | Women Only | Beginners Welcome

Build confidence, learn practical skills, and experience the benefits of Brazilian Jiu Jitsu in a supportive, empowering environment.

Starts: Saturday 20 June 2026
Time: 11:00am–12:00pm, Every Saturday
Location: Parity Martial Arts, 72–94 Millbank St, Southampton
SO14 5QN

What you get:
• Free Gi & Belt on completion
• Discounted membership at Parity Martial Arts

No experience needed, just turn up and give it a go.

Register now using the link in our bio | Limited spaces available

Delivered by the Enyo Foundation

We plan to run these courses across multiple gyms in the south of England. If you’re a gym owner interested in hosting a course, get in touch for more information

https://www.eventbrite.com/e/free-womens-brazilian-jiu-jitsu-beginners-course-parity-martial-arts-tickets-1990988582446?aff=oddtdtcreator

We are at week 4 of our women’s course and the ladies are smashing it! Their progress has been amazing and we even threw in some positional sparring today!

We’re so excited to finally be bringing back our next open mat

It’s been way too long since the last one, and we honestly can’t wait to get everyone back on the mats together. Good rounds, good energy, and a room full of women pushing each other forward… that’s what it’s all about.

If you’ve been thinking about coming, take this as your sign.

You’ll find the sign-up link in our bio

We had another brilliant training session on Saturday. Great to see everyone’s confidence growing already 🫶🏽

Amazing first class with the ladies today for our 8 week free women’s only beginners BJJ course.

We can’t wait for next weeks session.

If you’re keen to give it a go but didn’t get the chance to come today, there is still time to drop us a message.

This course is being help at in Southampton

We are excited to announce the launch of our first FREE Women's Brazilian Jiu Jitsu Beginners Course

8 Weeks | Women Only | Beginners Welcome

Build confidence, learn practical skills, and experience the benefits of Brazilian Jiu Jitsu in a supportive environment.

Starts: Saturday 11 April 2026
Time: 11:00am-12:00pm, Every Saturday
Location: Parity Martial Arts, 72-94 Millbank St, Southampton
SO14 5QN

What you get:
• Free Gi & Belt on completion
• Discounted membership at Parity Martial Arts

No experience needed - just turn up and give it a go!

Register now using the link in our bio | Limited spaces available
Delivered by the Enyo Foundation

We plan to run these courses out of multiple gyms across the south of England - if you are a gym owner and are interested in running a course at your gym please get in touch for more information

https://www.eventbrite.com/e/free-womens-brazilian-jiu-jitsu-beginners-course-parity-martial-arts-tickets-1984619352909?aff=ebdssbdestsearch

Never in our wildest dreams did we think the foundation would receive this level of support.

When we first started, we thought we’d run a few open mats, do a bit of fundraising, and hopefully have a small amount of money coming in so we could gradually support more and more athletes as the foundation grew.

Receiving funding from the National Lottery has completely changed what’s possible for us. It’s a real game changer. It means we can now run women’s-only beginner courses across the South of England, helping grow female participation in the sport we all love.

Rachel and I are incredibly grateful for the support, and we’re so excited to see what the Enyo Foundation can achieve now that we have the resources to put some really big plans into action