Sunday Moon Wellness

13/10/2026

We make time for our physical health, but what about our mental health? ✨🤍 Join me for a cosy evening of meditation, relaxation and a little time just for you. Think cosy vibes, switching off and coming exactly as you are (yes, even in your PJs or dressing gown! 🧸☁️)

📍 Stafford School of Dance
🗓 Monday 26th October, 6pm
🎟 £8 per person

Bring your own yoga mat and notebook, and let’s take a little time to nurture our minds, too. ✨💕

Book here: https://www.sundaymoon.co.uk/event-details-registration/monday-meditation-class-2026-10-26-18-00

11/08/2026

08/08/2026

Bumps & Buggies first meet up! 👶🏻💗 The main takeaway from our walk this morning… women are amazing! We had girls in their 3rd trimester, a 6 week old baby and his amazing postpartum mum and what a gorgeous walk it was! I can’t wait to do more meet ups 💐

02/08/2026

Guided meditation, biscuits, herbal tea, angel cards & connection with likeminded individuals! 🤍✨☁️

https://www.thisiseudaimonia.co.uk/service-page/6-30pm-guided-meditation-with-lucy?utm_medium=mobile_page_links

23/07/2026

✨ Take an hour just for you... ✨

Join me on Tuesday 28th July at 6:30pm for a blissful hour of relaxation and guided meditation. A chance to slow down, switch off from the outside world, and leave feeling calmer, lighter, and refreshed. 🌙🤍

Afterwards, stay for a cosy chat with herbal teas, biscuits, and angel cards in a warm, welcoming space at Eudaimonia Studios, Bishton Hall.

Everyone is welcome—whether you're completely new to meditation or have been practising for years. I’d love to see you there! 💛

https://www.thisiseudaimonia.co.uk/service-page/6-30pm-guided-meditation-with-lucy?utm_medium=mobile_page_links

This is Eudaimonia

16/07/2026

An extra special meditation class next week 👀

Mercury retrograde really said “plot twist” every other day this month 😭 Missed texts, weird vibes, delayed plans… you had your moment. Anyway, thanks for the character development, but we’re officially clocking you out. See ya 👋🏼✨

Join me on Tuesday 21st July at 18:30 for an extra special meditation class to celebrate the passing of this summers Mercury retrograde! 🪐

Booking link in bio!

30/06/2026

Tonight at 18:30, celebrate the June strawberry full moon in a relaxing deep guided meditation 🌙✨

https://www.thecoachingretreat.com/service-page/6-30pm-guided-meditation-with-lucy?utm_medium=mobile_page_links

27/06/2026

Including the moon cycles in your meditation 🌙

Guided meditation is a simple yet powerful practice that uses breath, mindfulness and gentle guidance to help you slow down, quiet the mind and reconnect with yourself. Regular practice can reduce stress, improve sleep, increase clarity and cultivate a greater sense of inner peace.

There is something truly special about meditating together. Sharing space in community creates a collective energy of support, connection and intention that can deepen the experience for everyone.

Gathering around the New Moon and Full Moon offers a beautiful rhythm for reflection. The New Moon invites us to set intentions and embrace new beginnings, while the Full Moon encourages gratitude, release and renewal.

Come and experience the power of meditation, community and the magic of moving with nature’s cycles. 🌑🌕✨

Guided meditation classes every Tuesday at 18:30 in Eudaimonia Wellness Studio beautiful studio 🌙📍

07/06/2026

Join me each week for a deeply relaxing evening meditation class designed to help you unwind, restore balance, and reconnect with yourself. Every session explores a different theme through guided visualisations, calming breathwork, and gentle stretching, helping to ease stress, quiet the mind, and bring a greater sense of inner peace. ✨

As you relax into stillness, you'll create space for clarity, self-reflection, and a deeper connection to your intuition.

We close each class with angel cards, herbal teas, and biscuits, leaving you feeling grounded, uplifted, and ready for a restful night ahead. 🤍

https://www.thecoachingretreat.com/service-page/6-30pm-guided-meditation-with-lucy?utm_medium=mobile_page_links