CrossFit Teesside

Members generally only leave due to relocation, we don’t like seeing them go but take huge pride in the impact we’ve had on their lives and outlook on training.

If you want to get started with us and find what you’ve been looking for our next introduction course starts on Monday 22nd June.

DM secure your place, we look forward to meeting you. 😀

Mixed Barbell bag

https://crossfitteesside.co.uk/wod-teesside/

#🖕🏻thequickfix

WOD - CrossFit Teesside | Teesside’s First and Largest CrossFit Gym Daily Workouts of the Day. Track your progress, challenge your limits, and join the community in our programmed CrossFit classes.

The only way to improve your running is by actually running! We’ve got plenty of running today and the distance can be reduced to suit your ability🏃🏼‍♀️ 🏃🏼‍♂️ 🏃🏾

Lace up those running shoes for mixed effort running..

https://crossfitteesside.co.uk/wod-teesside/

#🖕🏻thequickfix

WOD - CrossFit Teesside | Teesside’s First and Largest CrossFit Gym Daily Workouts of the Day. Track your progress, challenge your limits, and join the community in our programmed CrossFit classes.

Intervals - CrossFit Style

https://crossfitteesside.co.uk/wod-teesside/

#🖕🏻thequickfix 🐫

WOD - CrossFit Teesside | Teesside’s First and Largest CrossFit Gym Daily Workouts of the Day. Track your progress, challenge your limits, and join the community in our programmed CrossFit classes.

Classic CrossFit.

18 min AMRAP

12 Toes to Bar
14 Box Jump with step down @ 24 | 20″
16 Single Arm Dumbbell Shoulder to Overhead @ 22.5 | 15kg (8 each arm)

Classic Tuesday

https://crossfitteesside.co.uk/wod-teesside/

#🖕🏻thequickfix

WOD - CrossFit Teesside | Teesside’s First and Largest CrossFit Gym Daily Workouts of the Day. Track your progress, challenge your limits, and join the community in our programmed CrossFit classes.

Don’t be a Garfield - find a reason to love a Monday!

https://crossfitteesside.co.uk/wod-teesside/

#🖕🏻thequickfix

WOD - CrossFit Teesside | Teesside’s First and Largest CrossFit Gym Daily Workouts of the Day. Track your progress, challenge your limits, and join the community in our programmed CrossFit classes.

Taking the dumbbell for a walk today!