CrossFit Teesside

CrossFit Teesside Teesside's FIRST and BIGGEST CrossFit training facility. DEFY YOUR LIMITATIONS!!!!! Our aim is to help people improve their lives through fitness.
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We are unlike any other gym, we cater to all levels and genuinely care about you achieving your goals.

Top tips to dial in your Double Unders:• Ask a Coach to ensure your rope is the right length• High, slow jumps• Relax yo...
12/09/2026

Top tips to dial in your Double Unders:

• Ask a Coach to ensure your rope is the right length
• High, slow jumps
• Relax your shoulders
• Quick spins from your wrists
• Jump when the rope is in front of you, not above you
• Practice, practice, practice

You have to work hard for anything worth having.

It’s been far too long without these..https://crossfitteesside.co.uk/wod-teesside/
11/09/2026

It’s been far too long without these..

https://crossfitteesside.co.uk/wod-teesside/

Daily Workouts of the Day. Track your progress, challenge your limits, and join the community in our programmed CrossFit classes.

👭🏻 Partner deadlifts 👬🏻
11/09/2026

👭🏻 Partner deadlifts 👬🏻

We are officially full for our throwdown on the 17th of October. Any enquiries will be added to the waiting list in the ...
11/09/2026

We are officially full for our throwdown on the 17th of October. Any enquiries will be added to the waiting list in the event of any dropouts. Looking forward to this one 💪🏻

Lace up those long distance shoes https://crossfitteesside.co.uk/wod-teesside/
09/09/2026

Lace up those long distance shoes

https://crossfitteesside.co.uk/wod-teesside/

Daily Workouts of the Day. Track your progress, challenge your limits, and join the community in our programmed CrossFit classes.

Box jumps - An expression of explosive power 💥
08/09/2026

Box jumps - An expression of explosive power 💥

If you’re still working on your pull ups then the ring row is great option to build upper body pulling strength. 💪🏼 ...
07/09/2026

If you’re still working on your pull ups then the ring row is great option to build upper body pulling strength. 💪🏼

Address

60E Lord Avenue, Teesside Industrial Estate
Stockton-on-Tees
TS179JX

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 12pm
Sunday 9am - 12pm

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