Ben Colclough Uechi-Ryu Karate Dojo

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Ben Colclough Uechi-Ryu Karate Dojo 🥋🙏🏻

This⬇️At Ben Colclough’s Uechi-Ryu Karate Dojo, karate isn’t about being better than anyone else — it’s about becoming b...
11/10/2026

This⬇️

At Ben Colclough’s Uechi-Ryu Karate Dojo, karate isn’t about being better than anyone else — it’s about becoming better than you were yesterday. 🥋

We train the mind, body and spirit, building confidence, discipline, respect, fitness and practical self-defence skills in a friendly, supportive family atmosphere.

Whether you’re a complete beginner or an experienced martial artist, there’s always another goal to achieve and another level to reach.

🔥 Don’t compete with others. Compete with yourself.
🥋 Train hard. Grow stronger. Become better.

Come and join our growing karate family in Longton, Stoke-on-Trent.
Ben Colclough Uechi-Ryu Karate Dojo — Karate is a way of life, not a sport.

MENTAL HEALTH MATTERS 💙Mental health is something that can affect anyone, at any age. Over the years, we’ve all seen the...
06/10/2026

MENTAL HEALTH MATTERS 💙

Mental health is something that can affect anyone, at any age. Over the years, we’ve all seen the devastating impact that depression, anxiety and other mental health struggles can have on our families, friends and communities.

Sadly, it seems to be becoming more prevalent, and we need to stop treating mental health as something we should suffer with in silence.

Confront it. Talk about it. Ask for help. Listen to others.

Sometimes simply having someone to talk to, a place where you feel welcome, or a new goal to work towards can make a huge difference.

At Ben Colclough’s Uechi-Ryu Karate Dojo, we believe karate is about far more than learning to defend yourself. It’s about building confidence, friendships, discipline and resilience, while becoming a stronger and more positive person both inside and outside the dojo.

You are never alone. 💙

Talk • Train • Belong
Stronger Minds • Stronger Lives 🥋

This! ⬇️Train hard. Be prepared. But be wise.At Ben Colclough’s Uechi-Ryu Karate Dojo, we train hard so our students hav...
27/09/2026

This! ⬇️

Train hard. Be prepared. But be wise.

At Ben Colclough’s Uechi-Ryu Karate Dojo, we train hard so our students have the skills, confidence and ability to defend themselves if they ever genuinely need to.

But true strength isn’t about looking for a fight. It’s having the wisdom and self-control to walk away when you can.

A confrontation on the street can change your life in seconds. You or your aggressor could suffer serious injury or even lose your life — and the consequences can include a criminal conviction and prison.

Avoid conflict. Walk away. Go home to your family.

Because being strong enough to fight is important…
but being wise enough not to is even stronger.

🥋 Self Defence • Discipline • Confidence • Respect • A Lifetime of Skills

🥋 STOKE-ON-TRENT IS LUCKY TO HAVE TWO UECHI- RYU KARATE DOJO’S ON ITS DOORSTEP!Two dojos, two locations, one traditional...
21/09/2026

🥋 STOKE-ON-TRENT IS LUCKY TO HAVE TWO UECHI- RYU KARATE DOJO’S ON ITS DOORSTEP!

Two dojos, two locations, one traditional Uechi-Ryu family — working together to keep the true Uechi spirit alive.

🥋 Stoke Uechi-Ryu – “The Hut”, Blythe Bridge
Established in 1979 and run by Master Sensei Scott Hulse 7th Dan.
Training: Tuesday 7:30pm & Thursday 7:45pm

🥋 Ben Colclough’s Uechi-Ryu Karate Dojo – Longton
Established in 2023 and run by Master Sensei Ben Colclough 7th Dan.
Training: Monday, Tuesday & Wednesday from 6:30pm onwards, plus Fridays from 4:15pm.

Both dojos strive to work together and uphold the true Uechi-Ryu spirit, following the teachings and guidance passed down from their Sensei, Grandmaster Jim Hulse 10th Dan Uechi-Ryu.

With five nights of Uechi-Ryu training available every week across Stoke-on-Trent, there has never been a better opportunity to get involved.

❤️ Come and join either dojo, become part of a friendly, welcoming karate family and experience the traditions, discipline, respect and spirit of Uechi-Ryu.

Both dojos are proudly associated with URIKA.

Two Dojos • One Family • One Uechi-Ryu Spirit 🥋

Well done to Felix (warriors class) on achieving 8th Kyu last night. He missed the grading in June through illness. 😊🥋🙌🏻
15/09/2026

Well done to Felix (warriors class) on achieving 8th Kyu last night. He missed the grading in June through illness. 😊🥋🙌🏻

🥋 BEN COLCLOUGH’S UECHI-RYU KARATE DOJO – OUR CLASSES 🥋We have something for everyone at our friendly, family oriented D...
06/09/2026

🥋 BEN COLCLOUGH’S UECHI-RYU KARATE DOJO – OUR CLASSES 🥋

We have something for everyone at our friendly, family oriented Dojo in Longton! Whether you’re looking to build confidence, get fit, learn self-defence or begin your martial arts journey, we have a class for you.

🐉 LITTLE DRAGONS | Ages 4–7
A fun and exciting introduction to martial arts! Our Little Dragons classes help young children develop confidence, discipline, coordination, listening skills and respect while making new friends and having plenty of fun along the way.

🥋 UECHI WARRIORS | Ages 8+
Our Uechi Warriors class is perfect for children and teenagers looking to learn traditional Uechi-Ryu Karate. Students will develop confidence, fitness, self-defence skills, discipline and respect while progressing through the grades and becoming part of a great team.

👊 ADULT KARATE | Ages 16+
Whether you’re a complete beginner or have previous martial arts experience, our Adult Karate class welcomes all abilities. Learn traditional Uechi-Ryu Karate, practical self-defence, improve your fitness and confidence, and challenge yourself both physically and mentally.

👩 WOMEN’S SELF DEFENCE | Ages 16+
A practical and empowering class designed specifically for women. Learn effective self-defence techniques and how to use simple movements to help overcome a larger attacker. Taught in a friendly and supportive environment by a 7th Dan instructor with real-life experience.

✅ NO BOOKINGS REQUIRED – JUST TURN UP!
👨‍👩‍👧‍👦 ALL AGES & ABILITIES WELCOME
📩 MESSAGE OUR PAGE FOR MORE INFORMATION

More than just a club – it’s a family! ❤️🥋

Wednesday’s classes ⬇️🥋🙌🏻
02/09/2026

Wednesday’s classes ⬇️🥋🙌🏻

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Stoke-on-Trent
ST

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