The first Bungee Fitness sessions to come to Stourbridge! Something for all price ranges! STOURBRIDGE
Personal Training/ Buddy Training /Ante/post natal Training/ Boxercise / Group Training (Bodysculpt) At Fit 4 Life we get results. Working in both Stourbridge and Worcester, I specialise in weight/inch loss using tailored exercise programs and a healthy eating plan. I hold the following sessions/classes offering something for all price ranges :
-1:1 Personal Training
-Buddy Training (2ppl)
-Group
04/09/2026
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What type of exercise have you got planned this weekend???
I’m excited for Bungee Blast tonight, then Squash tomorrow and Sunday and hopefully a walk thrown into the mix.
I’ve had a really great exercise week so far with 10 miles walked in total, a bike ride, 1hr Squash, Bungee session and 3 weights sessions💪🏻.
03/09/2026
I’m so looking forward to helping lots of new ladies starting next week, to reach their goals💪🏻☺️
If you want to lose weight/inches the healthy, lasting way, to learn how to use weights, to build muscle, increase your fitness or simply to make new friends and have an hour for yourself -then get in touch to go on the waiting list for the Nov-Feb course.
Join my waiting list and fly with Bungee Blast Fitness Fit 4 Life Personal Training Studio.
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Awesome session with the Tuesday Boxercise crew last night!
If you want to join us, get in touch and book a place🧡
02/09/2026
You will always ditch the excuses and find a way if you want something bad enough. Only you can change things, so re-set, focus , ask yourself how badly you want it - then make it happen!
You CAN do it and don’t let anyone tell you otherwise 💙
02/09/2026
Put it all together and that’s when change happens!💪🏻☺️
Can’t fight that Bungee feeling!
Kick starting Bank Holiday Monday like this 💪🏻👌🏻
31/08/2026
What a great Bank Holiday Bodysculpt session this morning with this lovely lot 💪🏻🤩
Well done ladies!👏
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |