💪 Wow, have you been working out? Sign up now and get that feel good flowing👇
25/06/2026
🚨 Join for £0 This Month! 🚨
No joining fee. No excuses. 💪
Start your fitness journey at PureGym today and get access to top-quality equipment, flexible memberships, and 24/7 access at selected gyms – all with a £0 joining fee for a limited time!
🔥 Train your way
🔥 No contract
🔥 Classes included
🔥 Open 24/7
Don't miss out – secure your membership today and take the first step towards your goals.
🔥 Want to try our new Hybrid class but can't make the class times? 🔥
Grab a training partner and give this Hybrid-inspired workout a go!
⏱️ 4-minute AMRAP per round
Partner 1 completes the cardio element while Partner 2 racks up as many reps as possible. Once the distance is complete, switch roles and keep alternating until the 4 minutes are up.
🏔️ Round 1
• 150m Ski
• Burpees
🚣 Round 2
• 150m Row
• Sandbag Squats
🚛 Round 3
• 20m Sled Push
• Box Jumps
🚴 Round 4
• 300m Bike Erg
• DB Thrusters
Challenge your teammate, push your limits, and see how many reps you can accumulate together! 💪
Tag your training partner below and let us know how you get on 👇
20/06/2026
🔥 Have you enjoyed taking part in our newly launched Hybrid class as much as we've loved teaching it? 🔥
We'd love to hear your feedback!
Whether you've attended one class or you've become a regular, let us know in the comments:
👇 What have you enjoyed most?
👇 What keeps you coming back?
👇 Is there anything you'd like to see added in future sessions?
For those who haven't tried it yet, Hybrid combines cardio, functional fitness, and strength-based exercises into one high-energy workout designed to challenge all fitness levels. Expect to sweat, push your limits, and leave feeling accomplished every time.
Ready to give it a go? Book your spot now through the PureGym app and see what everyone is talking about 💪
We can't wait to hear your thoughts!
19/06/2026
🚨 Lost cable attachments? Not anymore. 🚨
Our new cable attachment box is here!
Please help us keep the gym tidy by returning attachments after use. It keeps the gym looking great, makes equipment easier to find, and saves everyone hunting around between sets 😅
Teamwork makes the dream work 💪
🏋️ RDL Form Breakdown with Ellena 🏋️
Want to build stronger glutes and hamstrings? The Romanian Deadlift (RDL) is one of the best exercises to add to your routine — when performed correctly.
✅ Soft bend in the knees
✅ Hinge at the hips
✅ Keep your back neutral
✅ Control the movement throughout
Watch our Assistant Gym Manager, Ellena, demonstrate perfect RDL technique and save this post for your next lower-body session.
Got questions about your form? Speak to a member of the team on your next visit — we're always happy to help! 💪
17/06/2026
SUDBURY PUREGYM IS RECRUITING!
Are you a level 2 or 3 qualified personal trainer? interested in working for Puregym?
Please drop us a DM or email [email protected]
15/06/2026
🔥 NEW ARRIVAL 🔥
Take your back training to the next level with our new MAG-style pulldown attachments.
✔️ Wide Grip – perfect for building width and targeting the upper lats
✔️ Close Grip – ideal for deeper contractions and overall back development
Designed for comfort, control, and maximum muscle engagement, these attachments help you get more from every rep.
Which one are you trying first? 👇
13/06/2026
Throwing it back to our class mashup in April 🌈🥳💙
What theme should we do next? Drop your ideas below 👇
12/06/2026
Looking to start your career as a personal trainer? Puregym is the perfect place for you!
If you currently hold a level 2 / 3 qualification in personal training & you're interested in working at Puregym please DM us or email [email protected]!
Welcome to PureGym Sudbury! 💜
From our spacious workout areas and cardio zone to free weights, functional training space and classes, this 360° tour gives you a glimpse of everything waiting for you inside.
Whether you're just starting your fitness journey or chasing your next PB, we've got the equipment, space and support to help you reach your goals.
Ready to join us? Drop by and see it for yourself!