LC Gym Swansea

☀️ SCHOOLS OUT. GAME ON! 🏸🏓

Looking for something fun to do with the kids this summer that won't cost a fortune?

This summer, we're making it easy for families to get active together with selected activities for just £1 per person, per activity! 🙌

Challenge each other to:
🏸 Badminton/Pickleball
🏓 Table Tennis
🎈 Soft Play
🧗 Climbing Wall
⚽ 3G

Whether you're discovering a new favourite sport or settling a few family rivalries, it's the perfect way to stay active, have fun and make memories together this summer.

💛 Just £1 per person
👨‍👩‍👧‍👦 Fun for the whole family
📅 Available throughout the summer holidays! at participating Freedom Leisure centres*

Book your activity today and make this summer one to remember.

👉 Visit our website here https://ow.ly/MwTO50ZrWIt or speak to the team at reception to find out more.

*Terms and conditions apply. Selected activities, dates and times vary by centre.

☀️ YSGOL WEDI CAU. AMDANI! 🏸🏓

Chwilio am rywbeth difyr i'w wneud gyda'r plant yr haf hwn sydd ddim yn costio ffortiwn?

Yr haf hwn, rydym yn ei gwneud hi'n hawdd i deuluoedd fod yn actif gyda'i gilydd gyda gweithgareddau dethol am ddim ond £1 y person, y weithgaredd! 🙌

Heriwch eich gilydd i gêm o:
🏸 Badminton / Pêl Picl
🏓 Tenis Bwrdd
🎈 Lle Chwarae
🧗 Wal Ddringo
⚽ Pêl-droed

Boed yn darganfod eich hoff chwaraeon newydd neu'n datrys setlo ambell gystadleuaeth deuluol, mae'n ffordd berffaith i gadw'n actif, cael hwyl a chreu atgofion gyda'ch gilydd yr haf hwn.

💛 Dim ond £1 y person
👨‍👩‍👧‍👦 Hwyl i'r teulu cyfan
📅 Ar gael trwy gydol gwyliau'r haf yn y canolfannau Freedom Leisure sy'n cymryd rhan*

Archebwch eich gweithgaredd heddiw a gwnewch yr haf hwn yn un i'w gofio.

👉 Ewch i'n gwefan https://ow.ly/QbWe50ZrWIl neu siaradwch â'r tîm yn y dderbynfa i gael gwybod mwy.

* Telerau ac amodau'n berthnasol. Gweithgareddau, dyddiadau ac amseroedd penodol yn amrywio fesul canolfan.

Rise Gymnastics is not just about skills—it’s about smiles, confidence, and being part of a supportive community 🤍

✨ Weekly classes
✨ Direct Debit convenience
✨ Free swimming across Swansea

Give your child the gift of movement, fun, and friendship. Enrol today!
https://www.freedom-leisure.co.uk/news/rise-gymnastics-swansea/

Gyda Rise Gymnastics, nid sgiliau yn unig sy'n bwysig—mae'n ymwneud â gwenu, hyder, a bod yn rhan o gymuned gefnogol 🤍

✨ Dosbarthiadau wythnosol
✨ Cyfleustra Debyd Uniongyrchol
✨ Nofio am ddim ar draws Abertawe

Rhowch yr anrheg o symudiad, hwyl a chyfeillgarwch i'ch plentyn. Cofrestrwch heddiw!https://www.freedom-leisure.co.uk/welsh/news/rise-gymnastics-abertawe/

Meet Martyn, one of our FLAIR athletes who competes in Cyclocross and Cross Country Running.

Unfortunately, Martyn was recently admitted to hospital for emergency open heart surgery following a very rare type of heart attack.

Martyn says: "I am 5 weeks post surgery and have currently started on the NHS provided cardiac rehab programme that aims to not only helps me get back to my fitness goals but also provides the needed mental support following such an event. The programme is a about 6 weeks long with the option to take up offerings to continue improvements at local leisure facilities. I intend to fully participate and complete both."

"I am not giving up on my return to a high level of fitness. I have survived a type of heart surgery that is not commonly performed and with odds that were frighteningly stacked against me. It now appears that prognosis from here in is more promising than I had envisaged."

We wish Martyn all the best with his recovery and can't wait until he can join the FLAIR scheme again.
Dyma Martyn, un o’n athletwyr FLAIR sy’n cystadlu ar Cyclo-Cross a Rhedeg Traws Gwlad.

Yn anffodus, cafodd Martyn ei gludo i’r ysbyty’n ddiweddar am lawdriniaeth agored frys ar y galon ar ôl math prin iawn o drawiad ar y galon.

Meddai Martyn: “5 wythnos ers y llawdriniaeth ac rydw i wedi dechrau ar raglen adsefydlu cardio y GIG sydd nid yn unig yn fy helpu i ddychwelyd i’m nodau ffitrwydd, ond hefyd yn darparu'r cymorth meddyliol sydd ei angen ar ôl digwyddiad o’r fath. Mae’r rhaglen oddeutu 6 wythnos o hyd gyda’r opsiwn i barhau gyda'r gwelliannau mewn cyfleusterau hamdden lleol. Rwy’n bwriadu cymryd rhan lawn a chwblhau’r ddau.”

“Dydw i ddim yn rhoi’r gorau i ddychwelyd i lefel uchel o ffitrwydd. Rwyf wedi goroesi math o lawdriniaeth ar y galon nad yw’n cael ei pherfformio'n aml, gyda'r tebygolrwydd o lwyddiant yn ddychrynllyd o anffafriol. Mae'n ymddangos nawr fod y rhagolygon o hyn ymlaen yn fwy gobeithiol nag yr oeddwn i wedi dychmygu.”

Dymunwn y gorau i Martyn gyda’i adferiad ac ni allwn aros nes y gall ymuno â'r cynllun FLAIR eto.

Play. Coffee. Repeat. 🔄

The kids get to have fun in the Play Area…

…and you get to enjoy a Costa coffee. ☕️

Honestly, we think that's a pretty good way to spend an afternoon! 💙
Book online: https://thelcswansea.digitickets.co.uk/tickets

Play. Coffee. Repeat. 🔄

The kids get to have fun in the Play Area…

…and you get to enjoy a Costa coffee. ☕️

Honestly, we think that's a pretty good way to spend an afternoon! 💙
Book online: https://thelcswansea.digitickets.co.uk/tickets

Freedom Leisure are delighted to announce that we are supporting Age UK’s Act Now, Age Better campaign!

Age UK wants to get all of us thinking, talking and taking actions that are going to help us age in the best way possible and we’re here to help.

Look out for lots of activity over the summer and find out how you can take the first steps towards a healthier later life here: https://ow.ly/7MST50ZBl3V



Mae Freedom Leisure yn falch iawn o gyhoeddi ein bod yn cefnogi ymgyrch Age UK, Act Now, Age Well!

Mae Age UK eisiau cael pob un ohonom i feddwl, siarad a chymryd camau gweithredol a fydd yn ein helpu i heneiddio yn y ffordd orau bosibl ac rydym yma i helpu.

Edrychwch allan am lawer o weithgarwch dros yr haf a darganfyddwch sut allwch chi gymryd y camau cyntaf tuag at fywyd hŷn iachach yma: https://ow.ly/7MST50ZBl3V

🏊‍♀️ SWIM, LEARN & GET A FREE FAMILY SWIM! 🏊‍♂️

For a limited time, join our Swim School across Swansea and we’ll give you a FREE family swim pass! 🎉

But that’s not all… once you’re a Swim School member, you’ll also get the benefit of FREE swimming included as part of your membership. 🙌

Learning to swim is a skill for life — helping children build confidence, stay safe around water, keep active and have fun along the way. 💙

So why not make this the year your little one becomes a more confident swimmer?

🎁 Join our Swim School now and receive a FREE family swim pass!

https://ow.ly/iEqA50ZBRfQ

🏊‍♀️ NOFWCH, DYSGWCH & CAEL MYNEDIAD NOFIO TEULU AM DDIM! 🏊‍♂️

Am gyfnod cyfyngedig, ymunwch â'n Hysgol Nofio ar draws Abertawe a byddwn yn rhoi pas nofio teulu AM DDIM i chi! 🎉

Ond nid dyna'r cyfan… unwaith y byddwch yn aelod o Ysgol Nofio, byddwch hefyd yn cael manteisio ar nofio AM DDIM fel rhan o'ch aelodaeth. 🙌

Mae dysgu nofio yn sgil ar gyfer oes gyfan — yn helpu plant i adeiladu hyder, aros yn ddiogel o gwmpas dŵr, cadw'n weithgar a chael hwyl ar y ffordd. 💙

Felly pam beidio gwneud eleni'r flwyddyn y bydd eich plentyn bach yn dod yn nofiwr mwy hyderus?

🎁 Ymunwch â'n Hysgol Nofio nawr a derbyn pas nofio teulu AM DDIM!
https://ow.ly/iEqA50ZBRfQ

*CALLING ALL SWIM SCHOOL PARENTS, GUARDIANS & ADULTS* 🏊

We’re extremely proud to be the leading Learn to swim provider within our local community. We would like to thank you for your ongoing support and attendance in our swim school.

Refer a friend this month and you’ll receive ONE MONTH HALF PRICE when they or their child enrol on the Swim School! We’ll also take off the initial admin fee for your friend.
There’s no limit to the number of friends you can refer and months half price you’ll receive.

Start referring now:
https://ow.ly/BxfO50ZBR1l

*YN GALW AR HOLL RIENI, GWARCHEIDWAID AC OEDOLION SY’N YMWNEUD Â’R YSGOL NOFIO *🏊

Rydym yn hynod falch i fod yn ddarparwr Dysgu Nofio arweiniol yn ein cymuned leol. Dymunwn ddiolch ichi am eich cefnogaeth barhaus a’ch presenoldeb yn ein hysgol nofio.
Trwy atgyfeirio ffrind yn ystod y mis hwn, byddwch yn derbyn UN MIS AM HANNER Y PRIS pan fydd yr oedolyn neu’r plentyn yn ymrestru ar yr Ysgol Nofio! Hefyd byddwn yn tynnu’r ffi weinyddol gychwynnol ar gyfer eich ffrind.

Does dim cyfyngiad ar nifer y ffrindiau y gallwch eu hatgyfeirio, a nifer y misoedd hanner pris y byddwch yn eu derbyn.

Ewch ati i atgyfeirio nawr:
https://ow.ly/xnwR50ZBR1n

Summer Bank Holiday: https://ow.ly/RFw850ZBER7
Gŵyl Banc yr Haf: https://ow.ly/SjXs50ZBERa