BAY Fitness

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BAY Fitness Group Personal Training (up to 6 people) & Fitness classes, Yoga & Pilates

It’s never too late to start building strength. 💪Our BayFit Over 60s sessions help you build confidence, stay active and...
12/10/2026

It’s never too late to start building strength. 💪

Our BayFit Over 60s sessions help you build confidence, stay active and train at your own pace.

Get in touch to book your free taster session! 💙

11/10/2026

“I needed something I could run to last minute and an opportunity to get back into fitness.”- Lowri 💙

Looking to get back into fitness without having to plan your whole week around it?

BayFit gives you the flexibility to train around your schedule, with supportive sessions that help you ease back in and build your confidence again.

Strength training after 60 doesn’t have to feel intimidated 💙Start at your level build gradually and get the right suppo...
08/10/2026

Strength training after 60 doesn’t have to feel intimidated 💙

Start at your level build gradually and get the right support along.

Want to try a session for yourself?

Comment ‘Monday’, and we’ll send you the detail details.

06/10/2026

This is David 💙

After being diagnosed with an eye and ear condition that affected his balance and stability, David joined our Over 60s sessions at Bay Fitness.

Since starting, he’s already made huge improvements in his strength, balance and confidence and this is only the beginning.

05/10/2026

This is the amazing Jen, who coaches our Over 60s sessions at Bay Fitness 💙

If you’re looking to build strength, improve mobility or develop your agility, this could be the perfect session for you.

Everyone starts at a different level, so we take your ability and experience into account and make sure the session is adapted to suit you.

Want to give it a go? We currently have free taster sessions available.

Comment STRONG below and we’ll send you the details.

04/10/2026

Looking for something to help you or your child get stronger, more confident and enjoy being active? 💙

BayFit Youth is built around strength, power, agility and coordination, with coaching and progression suited to young people.

We currently have free Sunday taster sessions available, so they can come along, meet the coaches and experience a session for themselves.

Comment YOUTH below and we’ll send you the details.

Address

Swansea

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

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