BHE Coaching

Want to take your kickboxing to the next level ?🥋

If you want to beat the competition, you need to train with the best in the country. 🏆

Group classes are great, but 1-1 coaching is where the real leaps happen. It is the fastest way to iron out your flaws, weaponize your strengths, and progress at a speed that a class environment simply can't match. 📈

If you have goals far beyond the average competitor—just like the guys in this post—you need to be logging extra rounds with a coach who has spent over a decade fighting and coaching at the highest level. 🏆

Whether you are a day-one beginner looking for a strong start, or a seasoned fighter gearing up for a packed end-of-year schedule, this is your opportunity to get ahead.

My 1-1 sessions are entirely bespoke and designed to level up your:

✅ Technique & Fight Prep: Master the details that win fights.
✅ Strength & Conditioning: Build the engine to outlast everyone.
✅ Targeted Weight Loss: Torch fat and dial in your nutrition.
✅ Unbreakable Confidence: Step onto the mats knowing exactly what you are capable of.

🚨 Warning: My 1-1 slots are almost completely full and operate on a strict first-come, first-served basis.

📲 DM me "LEVEL UP" or comment below to book your FREE consultation and secure your spot!

📍 TAMWORTH: Stop delaying your own progress with cookie-cutter routines and free internet plans.

✅As a professional coach, I get it. Sometimes you just need something to get you started. But eventually, those generic routines stop working. The results dry up, the motivation crashes, and the discipline goes straight out the window. 📉

🚨 IF YOU ARE STUCK IN THIS FRUSTRATING CYCLE THEN I AM HERE TO HELP YOU ! 🚨

Making real progress doesn't require miserable, overbearing lifestyle changes. It comes down to small, strategic daily habits and fixing your approach to the gym. Before you know it, your progress doubles, and you're hitting goals you never thought were possible. 🎯

Don't just take my word for it. Look at the before-and-after photos above. That is exactly what happened to my client, Anthony.

In just 6 months of working together, Anthony ditched the generic routines and got a plan built specifically for his life. The result? He dropped a massive 30kg. Even better? Because we focused on real, sustainable changes instead of miserable crash diets, he has successfully kept every single kilo off ever since. 👏

Here is what you get when we work together:

1️⃣Bespoke Programming: No generic templates. A plan designed around your goals and your schedule.

2️⃣ Sustainable Habits: Small, daily changes that actually stick, so you never lose motivation or rebound.

3️⃣ Real Coaching: Trust, guidance, and accountability from an expert who actually knows you—not a robot named CHAT. 🤖

Stop guessing and start seeing real results 👊

📲 If you are in the Tamworth area, DM me "PLAN" or drop a comment below for a FREE consultation!

MAKE EVERY SESSION COUNT .






workouts

A few shots from this week

Some great food some even better classes working in the ring 🥊

✅ How to escape corners
✅ Using the ropes for offence and defence
✅ Trapping opponents and forcing them into the "danger zone "

We even got the newer students into some friendly competitions and had a blast using the ring for some games

A limited amount of 1-1 slots are available next week so send me a DM and get booked in 👊

Want to build a body that looks strong, but more importantly, knows how to protect itself? 🥊

There is a completely different level of confidence that comes from knowing you can handle yourself in the real world. This isn’t just another fluffy boxercise class to burn calories—this is about real empowerment, female safety, and learning effective techniques that actually work.

Whether you train 1-1 or want to bring a friend, here is what your personalised session could look like 👇

✅ Expert Coaching: You’ll be training with a fully qualified personal trainer and 4th Dan black belt who has years of proven experience in the gym, the real world, and elite-level competitive kickboxing. I know exactly how to translate ring-tested skills into practical, everyday safety.

✅ Real Technique: Proper striking on the pads. We aren't just punching the air to a playlist; we are building actual skill, power, and stress relief.

✅ True Capability: Learn distance management, situational awareness, and the physical tools you need to feel confident and safe wherever you go.

✅ Knockout Fitness: Torch belly fat and build elite conditioning while learning a life-saving skill.

Build your physical strength, learn to protect yourself, and bulletproof your mindset.

📲 DM me to book your 1-1 or small group session today!

Come solo, or grab a friend and let's get to work. 👊

Fight week focus is fully locked in. 🔒🥊

It’s been incredible watching the team prep for this weekend’s interclub.

We’ve been logging heavy rounds, fine-tuning our ring craft, and working specifically on how use the ring to control the action and the importance of who has control the center of the ring 🥋

It is all about making sure every single strike, angle, and step has a purpose. The hard work is done; now it’s time to perform.

Get your tickets for this Saturday and come and watch some brilliant competition and family friendly fun

Want to build that kind of confidence and capability for yourself?

Whether your a beginner or a seasoned pro getting in high quality rounds is what separates you and the rest 💪

👉 DM me or comment to book your 1-1 session and let's get to work.

⚠️ Looking for a fresh start? ⚠️

There are thousands of PTs in our local area, so why should you choose me?

Unlike the quick-fix online coaches, I am a fully qualified Personal Trainer with over 10 years of hands-on experience in the sports industry, helping individuals and classes develop real skills and elite fitness. 📈

I don't just teach it; I live it. I regularly compete in multiple forms of kickboxing at local, national, and World Championship levels. As a full-time coach who has won countless championships, I know exactly what it takes to progress. 🏆

But you don't have to be a pro athlete to get pro results. I’ve helped everyday people from our local area—normal people working normal jobs—achieve incredible things, from losing over 30kg to lifting double their own body weight. 🏠

✅ My reviews and client recommendations speak for themselves. I am committed to building bespoke, highly effective sessions that actually fit around your busy lifestyle. 🤝

If you are ready to stop guessing and start building a body that is strong, capable, and confident, you need a bespoke plan.

The only competition is yourself. It's time to get ahead💪

📲 DM me "START" or comment below to book your FREE online consultation today! Let's get to work.