03/10/2026
🏃♀️💛❤️ Another busy week at TAC! ❤️💛🏃♂️
Tuesday Adult Group Runs
Tuesday night saw all five groups heading out into the Torquay hills — because apparently we like making things difficult for ourselves! 😂⛰️
🔸 Level 2s were put through their paces by Martyn on a 4.5-mile loop taking in Torre, up to Shiphay and back down through Chelston.
🔸 Level 3s, led by Anita, enjoyed a lovely 5-miler with a healthy helping of hills. But hey, this is Torquay… what else did you expect?! 😆
🔸 Level 4s headed up to Babbacombe Downs before dropping down through Meadfoot and making their way back towards the seafront — a scenic 7-mile loop with plenty of ups and downs.
🔸 Level 5s took on the infamous 5 Hills route, with some extra hill efforts thrown in for good measure! 💪 Eight miles at a pretty punchy pace — ouch! 🔥
Thursday Adult’s Speed Session ⚡️
Martyn was back with another of his brilliantly inventive speed sessions. This week it was 10 fast-paced laps of his special 400m course around the Riviera Centre. Fast feet, plenty of effort and probably a few questionable life choices by the final lap! 😂
Saturday = Parkrun Day! 🎉
TAC were out and about at Parkrun this weekend — running, volunteering and celebrating Parkrun’s 22nd birthday! 🎂
And, most importantly… did anyone wear a tutu?! 🩷😂
A bunch of our juniors headed to the lovely Halton Forest Parkrun, with Henry bagging a PB. Meanwhile the adults were spotted proudly repping the yellow at Cockington Court, Torbay Velopark and Teignmouth. Sara ventured to Somerset for a spot of Parkrun tourism at Street. 💛❤️
Another week of running, racing, supporting and plenty of club spirit. What a team! 👏💛❤️
