Ageing Well East Lothian

Buddy Swimming is for anyone who would like to swim but who have either lost their confidence, or perhaps due to ill health, are no longer able to swim on their own.

Are you wanting to get back in the water?
Why not come and see what it is all about?!

Sessions start back on Thursday 3rd Sept.

Join Us for the Big Fit Walk 2026!

We are delighted to let you know that the Big Fit Walk will be taking place on Wednesday 7 October in Haddington.

The Big Fit Walk is a fun, inclusive community event that encourages people of all ages and abilities to get active, enjoy the outdoors, and connect with others. Whether you're a regular walker or simply looking for an opportunity to get out and about, there will be a range of guided walks to suit different fitness levels and abilities.

Beginners Nordic Walking in Tranent & Musselburgh
Join us for a 6-week Beginners Nordic Walking programme starting Thursday 10 September, 10am to 11am.
📍 We will meet at the Bandstand in Polson Park, Tranent for the first session.
✅ Weeks 1 to 3: Tranent
✅ Weeks 4 to 6: Musselburgh
A full programme will be provided at the first session.
Interested in taking part? Contact Parvine at [email protected] to book your place.

🏉 WALKING RUGBY at Ross High RFC

Looking to get active, have some fun, and enjoy a bit of exercise in a relaxed, social environment?
Walking Rugby is the perfect opportunity — and complete novices are very welcome!

👟 What is Walking Rugby?
A low‑impact, non‑contact version of the game focused on fun, teamwork and laughter.
No running, no tackling — just great craic and gentle exercise at your own pace.

✅ Open to everyone – all ages and abilities (including none!)
✅ No experience needed
✅ Free to take part

⏰ Every Thursday, 7:00–7:45pm
🍻 Clubhouse open afterwards for a well‑earned refreshment and a chat.

👉 Come along, bring a friend, and give it a go — no boots, no pressure, just rugby… at walking pace!

Sign Up at: https://spond.com/discover/en-gb/events/4669FEDC55F8428BA833BCE00239D8E5?traffic_source=spond_club



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🌿 Take Time for You – Join Our Mindfulness Class 🌿

Why not join our Mindfulness Class, where you'll learn simple techniques to help you become more present, reduce stress, and improve your overall wellbeing.

2 classes - Haddington and Longniddry

Joyce Lukkes Mindfulness
Longniddry Community Centre
John Gray Centre

🧘 Simple Yoga Class 🧘‍♀️

Looking for a gentle way to improve your flexibility, balance, and wellbeing?

Our Simple Yoga class is perfect for beginners or anyone looking for a relaxed and supportive way to stay active.

Simple Yoga

🌟 Have You Tried Petanque? 🌟

A fun, social game for all abilities.

Join us to:
Learn a new skill
Meet new people
Stay active outdoors

No experience necessary. Everyone welcome!

Sharing on behalf of Janet Baxter Yoga and Hypopressive

Why not give it a go?!

🧘‍♀️🪑 Chair Yoga with Janet 🧘‍♀️🪑

A gentle yoga class using a chair for support, making it perfect if you have limited mobility, balance concerns or simply feel more comfortable with a little extra stability. Through gentle, adapted movements you'll improve flexibility, build strength and enjoy a chance to slow down, breathe and relax.

A welcoming, nurturing space where everyone is encouraged to move at their own pace. We finish with tea, biscuits and a blether. Time to catch up with friends, make new ones and enjoy being part of the community.

All ages, everyone welcome.

Pencaitland bowling club Monday 2-3pm
Gullane Recreation Hall Tuesday 2-2.45pm

Find out more: www.janetbaxter.com | 07967 275 962 | [email protected]

East Lothian WalkFest is back from 22nd August to 1st September, and they've got walks for every kind of walker 🥾

Easy strolls, followed by a coffee and a good blether, to gentle wanders through beautiful countryside, or all-day expeditions into the hills for the adventurous. East Lothian Walking Festival

Whatever your pace, there's a walk with your name on it. No experience needed, just bring yourself, a comfy pair of shoes and a smile. It's a brilliant way to explore East Lothian, meet friendly faces and breathe in that fresh coastal and countryside air.

Find out more: https://ow.ly/Ulna50Zy443
What kind of walker are you? 👇

Sharing on behalf of Getoutoutdoorlearning