Move Pilates UK

Such a great weekend learning from the amazing Sonje Mayo who worked directly with Joe Pilates 🤍

Ongoing training and workshops are so crucial for us to keep our teaching fresh and inspiring and true to the classical method 🦋

On these courses and workshops it’s always so fabulous to connect with other teachers who share the same love for Pilates and Joe’s work 🐘

Thank you Amy & team for hosting Amy Kellow ✨ Classical Pilates Teacher Trainer | Mentor Southsea. We love coming to play and work hard, and we will be back!

💫WE’RE IN THE FINAL💫

THANK YOU so much for the nomination for the Muddy Stiletto Awards 2026!! We feel honoured 😊

🎉 Congratulations to all the other finalists too 🙌🏼

🗳️Next stage is voting - LINK IN BIO
Find the option for ‘Best Yoga / Pilates Studio’

**make sure to verify your vote once you’ve received an email confirmation link!**

Regroup. Reflect. Relax. ✨

We’ve definitely felt guilt in the past about clients ‘missing their Pilates class’ if we’re away — working through seasonal holidays and constantly pushing on. I imagine anyone who is self-employed or runs a small business has felt something similar.

This time last year, we had worked tirelessly towards our February launch. We were exhausted and very much in need of a pause. We did and it was 🫶🏼

Fully closing the studio when we do feels SO important. It gives us both the chance to REGROUP — without the guilt of one person holding the fort while the other rests. I felt that holiday guilt during Australia, but I also know we truly share the load in the bigger picture.

When we’re open, we find pockets of time between teaching — but being fully closed gives us the space to properly REFLECT. Not just on how the studio is running, but on how we are. It’s so easy to just keep going, but creating headspace and to pause and reflect is essential. It recharges us.

And then… RELAX. Easier said than done.

Today, that’s looked like avoiding heavy admin (work and home!), pottering around the house, getting washing out on the line (including all my daughter’s Australia clothes — yes, she’s home!), dusting, vacuuming those hidden corners… I’ve also had a chiropractor appointment and I’m feeling much more positive about my knee recovery, and I’ve even given the studio plants some love with fresh soil and bigger pots.

It’s amazing what a difference a few days can make. Feeling refreshed already 🌿

Have a lovely Easter weekend — we can’t wait to see you next week 💛

Lou (and Katie too!) xx

We’re excited to introduce complete beginner classes starting Monday 13th April — the perfect place to begin your Pilates journey!

✔️ No experience needed – absolute beginners welcome
✔️ Learn the core principles, foundations, and key connections
✔️ Explore the classical Pilates system on the Mat, Tower & Reformer
✔️ Friendly, experienced teachers to guide you
✔️ Small, supportive, and fun studio environment

🗓 Beginner Class Times:
• Monday – 12:00
• Friday – 10:45

🎉 Intro Offer: Your first 3 classes for just £45

👉 Sign up now: movepilatesuk.com (link in bio)

Come and be part of our growing community — we can’t wait to welcome you!

What do our existing clients say?! ⬇️

💬 “Pilates has stopped me hurting! Now I feel normal. I’ve finally found an exercise I love… The teachers are amazing and the classes are always friendly and welcoming.”
— Lisa R

🤩 Welcome to Ashley who is joining the team after Easter! 🤩

Ashley has been working with us for a few years and has found Pilates has really helped her manage her long term conditions. With fibromyalgia and hyper mobility, Pilates has shown her how to enjoy what her body can do, rather than be frustrated by its limitations!

Ashley has recently completed her fundamentals certification with and is excited to start teaching group beginner classes.

🌺 MOTHERS DAY 🌺

Sunday 15th March 2026

Show your appreciation to the special person in your life ❤️

At Move Pilates Studio, our gift vouchers offer more than a class — they offer space to breathe, move, and feel their very best.

🥇Because they give so much.
💫This is something just for them.

Vouchers available now
DM us to purchase

TowerPilates GiftWithMeaning ModernWellness PilatesStudio TimeForThem

Happy Birthday to US!! 🥳🎂🎁🎈🎊

February 24th 2026 marks the ONE year anniversary since we opened the doors of the Move Pilates Studio!

We have had an amazing year! We have met and taught so many of you wonderful people ☺️ and had SO many laughs along the way.

We love being part of your Pilates journey and we look forward to seeing the studio evolve into our second year 🥳

Here’s to ONE successful year, and to more fun and hard work all round in year TWO!!

**CURRY NIGHT - sign up**

To celebrate our first year at Move Pilates The Studio - we would love you to join us for an evening of curry and fun!

When: Wednesday 18th March @ 7pm
Where: Namaste, 13 Fore Street, Trowbridge

To confirm your space - sign up in the studio / pay £5 deposit via link/QR code

https://monzo.com/pay/r/move-pilates-ltd_SMkkNq8uR0WlEE

Training as a classical Pilates teacher requires in-depth study that quite honestly takes over your life in a good way!

It means you have to have a passion for teaching and the pilates method, unsurprisingly this knowledge cannot be gained in a weekend course!

It means we can:
- Modify exercises for injuries and restrictions
- Provide building blocks and progressions
- Explain the why behind every exercise
- Teach across all the equipment - mat, tower, reformer, chair and barrels
- AND it means you can always trust you are in safe hands where safety and working with individual restrictions is our priority.

All delivered with a lot of banter and laughing. We work hard but have a lot of fun too!

Tell us your favourite thing about the classical method and how we teach at Move Pilates! ⤵⤵⤵

Hello hello!

Just a quick reminder that next week is half term, and as usual we are running our reduced schedule to reflect people being away holiday (not naming any specific names 🙄🐨)

If you are keen to be in class next week, make sure you book ahead early - these classes are often busy.

Use the WAITLIST - if a space becomes available you will be given priority booking and can move yourself across to the class if another waitlister hasn't snapped it up! After a limited time the spaces are opened up to others.

If you are going to be away, have a great week 🤸 If you are staying put - you are guaranteed an hour of fun, focus and hard work in the studio!!

See you soon!