Pleo Pilates

Last night’s Unwind & Reset evening was everything I hoped it would be ✨

A room full of women taking time to slow down, move their bodies, breathe deeply and properly switch off 🧘🏻‍♀️

Thank you so much to everyone who came along. I’m so grateful you chose to spend your evening with me 🤍

And a big thank you to Southburn Studio for such a beautiful space, it really set the tone for the whole night.

I’ve got one final space left for the May session… are ready looking forward to it!
Link in bio to book

One of the best things about Pilates…
you don’t have to wait weeks to feel the difference ✨

Even after just one class, my clients often say they feel:
– calmer
– more aligned
– more connected to their bodies

It’s not about pushing yourself harder
it’s about moving better

If you’ve been thinking about booking this… this is your sign 🤍

Unwind & Reset is designed to help you slow down, move your body gently, and give your nervous system the reset it needs.

Expect a blend of mindful movement, deep relaxation, and guided meditation, leaving you feeling calmer, lighter, and more like yourself again.

Only a few spaces remain across April & May.

Book now before the last spaces go
Link in bio

April energy = fresh starts, lighter evenings & looking after you 🌿✨
Which one are you ticking off first?

Only a few spaces left now 🤍

April: 4 spaces remaining
May: 3 spaces remaining

Once they’re gone, that’s it ✨

Unwind & Reset: A Restorative Pilates Experience 🤍

I’m so excited to be hosting two small-group wellness evenings designed to help you properly switch off at the end of the week.

We’ll begin with a gentle Pilates and barre-inspired class, followed by a short break with refreshments. From there, we’ll move into a guided nervous system reset session, including breathwork, somatic movement and a facial lymphatic massage, before finishing with a deeply relaxing guided meditation.

This is your time to slow down, reset and take a moment for yourself.

✨ Friday 24th April
✨ Friday 15th May
📍 Southburn Studio, Airdrie
⏰ 6:45pm to 9:00pm

Spaces are very limited (10 per evening) to keep it calm and intimate.

£40 per person
Book your space at www.pleopilates.com/events

I have a feeling these will go quickly 🤍

Something a little different is coming… 🤍

I’ve been working on something behind the scenes that I’m really excited to share with you.

Think: slowing down, moving your body and properly switching off.

I’ll be sharing more this weekend ✨