Instructed small group and 1-2-1 pilates classes using reformer apparatus to achieve organised muscle health- perfect for individuals who are seeking to achieve core stability and good posture alignment, injury rehab, toning up and full-body work-outs.
📍Yoga Studio- Tannochside Business Park, Uddingston Self- Love, Self- Care, Self- Healing & Mental Health Expert ✨ RYT 500hr, Face Yoga Teacher, Sound Healer, Reiki Prac & Retreat Facilitator ✨ Day Retreats, Scotland ✨ Abroad Retreats (Sankalpa Retreats)