Instructed small group and 1-2-1 pilates classes using reformer apparatus to achieve organised muscle health- perfect for individuals who are seeking to achieve core stability and good posture alignment, injury rehab, toning up and full-body work-outs.
At a time when clubs need support & help we felt a friendly & competitive league was essential to help get people back on the green and aid clubs through another turbulent summer. We hope to provide that and keep bowls alive!