Kay Penney

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https://youtu.be/skH0Kejvxk0

✨I’m super excited to share this with you

It’s been years in the making and finally it’s almost there …..

✨Preorder yours and be one of the first to own this exclusive syllabus created by Pole Passion

✨Over 200 tricks, spins, transitions, poses, combinations & conditioning video moves plus much more ……
Perfect for students and instructors alike
With a one off payment - less than many workshop prices incorporating all levels

https://www.polepassion.fitness/product-page/pole-moves-core-syllabus

✨See the shop link above ⬆️ in the comments

Pole Moves Core Syllabus | polepassion-fitness The Pole Passion Pole Fitness & Dance Syllabus is an ongoing project to document some of the more popular and longstanding moves in the industry. The Core Moves syllabus contains 200 key moves at Levels 1-5, covering poses, transitions, spins, inverts, combinations and conditioning. For each mov...

Love this 💕

Music is the language of the soul! We love this new song GIRLS by our friend, the talented @rachelplatten. You may be familiar with her award-winning anthem ‘Fight Song” — and perhaps you were with us when she performed at one of our Date with Destiny events! GIRLS is a breathtaking tribute that speaks to the hearts of mothers, daughters, and women everywhere. Released on Mother’s Day, ‘Girls’ captures the essence of motherhood’s boundless love and celebrates the indomitable spirit of women. Rachel Platten’s music has the power to uplift, empower, and unite people from all walks of life. Her heartfelt lyrics and soulful voice remind us of our inner strength and our ability to SOAR above any challenge that comes our way. I encourage each and every one of you to listen to this beautiful song. Let its tender melody and powerful lyrics fill your heart with love, strength, and gratitude. Rachel, thank you for sharing your incredible gift! We are so deeply moved. Let’s honor and celebrate the extraordinary mothers, daughters, and women in our lives every single day! Take a moment to share this song with your moms, daughters, grandmothers, aunts, sisters and friends, and let them know how much you honor and love them. 💞 Repost @rachelplatten: This song is a love letter to our daughters. To our sisters. To our mothers. To ourselves. To those of us who’ve fallen and endured. Struggled, surfaced and persevered. A reminder that we’re in this together. We’re the heartbeat of this world. The creators and the nurturers. We’ve got the wind at our back. The world at our feet. Let’s inspire and empower Band together and let our light shine. Let’s embrace our authenticity. Fall in love with each part of ourselves. The crazy. The messy. Raw and unfiltered, unbound and unlocked. We can be it all. We do not have to choose. Let’s show the world our talent. Our motherhood. Our mission. Our calling. ‘Girls’ Out Now 💖

Never give up - just keep going no matter what is thrown at you
You are always amazing 💋❤️❤️

Happy dads day :)) 💗💗🌟🌟💗💗

As you transition into your 30’s 40’s 50’s & 60’s your body & mindset changes - physical & hormonal changes can sometimes have a negative affect not only on your own well being but that on others around you too - pole fitness has helped me over the years to maintain my flexibility strength & stamina but most importantly kept me sane ! If you feel a little lost, unsexy, a little more round than you would like then come join me on an exciting journey back to finding the fun you - my June & July classes are overwhelmingly now full ( so you’re not alone !!) however I have day & evening appointments for 121’s - don’t delay - you only have one life so live it today :) ps- pole fitness & dance is addictive - no experience necessary - what to wear? What to bring ? More questions ? Reach out to me -I’ll be happy to help 💗💗😝

The Wakefield studio is set Beginner classes now available in my private studio limited to 4 students - Which benefits are you aiming for ?

Benefits of pole fitness with Pole Passion

🌟 A total body work out
🌟 Uplifts your mood
🌟 We encourage all styles
🌟 Adds variety to your training
🌟 Creates fun in your training
🌟 Excellent for increasing balance, coordination & flexibility
🌟 Tones, tightens & conditions muscles
🌟 Increases your power & strength
🌟 Has a social side
🌟 Creates high self esteem
🌟 Boosts body confidence
🌟 Improves posture
🌟 Helps with weight loss
🌟 Improves mental well being
🌟 Improves bone strength in spine, hips, legs, arms & wrists
🌟 Suitable for all ages
🌟 No experience necessary
🌟 Grading system for all levels

Sharing special moments is priceless 💗💗Mother / daughter day @ The Ivy Leeds

When was the last time you thought about your hand positions off the pole !!