π₯The Leg Press is a staple lower-body exercise that allows you to safely load up the weight while targeting your quads, glutes and hamstrings.
Keep your feet planted, control the movement and drive through the platform with purpose. Focus on full range of motion and quality reps to get the most from every set.
Whether you're building strength, muscle or confidence under load, the Leg Press deserves a place in your next leg session. πͺ
NRG GYM Walsall
Walsall's biggest and best 24/7 gym offering dedicated free parking, dedicated female zone, strength and performance area, infra red saunas and two studios.
π βEvery time I come here, I feel welcomed. Since joining NRG, it's had a positive impact on my life. It's a very supportive and helpful environment.β
Phil has been training for decades, but for him, NRG is about more than just equipment and workouts. It's the people, the atmosphere and the sense of belonging that keep him coming back.
As part of our *What You Don't See* campaign, we're continuing to share the stories behind the sessions - and the positive impact that fitness, community and routine can have beyond physical health.
For Phil, that's a supportive environment, a welcoming community and a place where he can enjoy doing what he loves.
π₯ Watch Phil's story and find out more:
π https://nrggym.com/what-you-dont-see/
05/06/2026
π Let this World Environment Day be a reminder that small actions can make a big difference.
That's why NRG has partnered with Furthr to plant one tree for every new member who joins our gyms.
Together, we're supporting reforestation projects in Canada, Madagascar and Brazil - helping to tackle deforestation, restore habitats for endangered wildlife and create sustainable opportunities for local communities.
As our Tribe continues to grow, so does the positive impact we can make. Every tree planted contributes to long-term climate resilience, carbon reduction and ecological restoration.
Every membership now contributes to something bigger than fitness alone. Train for yourself. Contribute to something bigger.
π To find out more, visit: https://nrggym.com/furthr/
04/06/2026
ποΈββοΈ Train your way, in a space designed exclusively for women.
Whether you're taking your first steps into fitness, building confidence with weights or simply prefer a more private training environment, our Female-Only Zone gives you the freedom to focus on your goals without distraction.
πͺ Strength training
π Cardio equipment
π A supportive environment
Plus, take your training further with our female-only Learn to Lift and Love to Lift classes, designed to help you build strength, develop technique and grow in confidence at your own pace.
Find your space. Find your confidence. Find your zone.
π² Book your class through the NRG GYMS app.
02/06/2026
π Missed our May offer? We've got good news.
We've extended our Β£14.99 first month offer for a little longer, giving you another chance to get started.
Join NRG today and get:
β
First month for just Β£14.99
β
NO joining fee
β
24/7 gym access
β
Free classes included
β
A community that keeps you moving
Use promo code MAY1499 at checkout.
πͺ 3-month minimum
β‘οΈ Standard membership price applies after the first month
β³ Offer now ends Sunday 7th June
π nrggym.com/join/
01/06/2026
π³οΈβπ Pride Month is here!
At NRG, we believe everyone deserves to feel welcome, supported and able to be themselves - in the gym and beyond.
This month, we celebrate the LGBTQ+ community, recognise the progress that has been made, and continue championing inclusivity, respect and belonging for all.
Hereβs to being proud of who you are and supporting one another every step of the way. π
30/05/2026
β½π Good luck to Arsenal and PSG as they take to the biggest stage in European club football!
Whether you're backing the Gunners, supporting PSG or just tuning in for a great game, enjoy the occasion and soak up the atmosphere.
Whoβs lifting the trophy tonight? π
29/05/2026
β° Stop waiting for the βright timeβ. Start now!
Join NRG today and get your first month for just Β£14.99, with NO joining fee. Hurry. Offer expires this Sunday!
Build momentum, create routine and train your way with 24/7 access, free classes and a community behind you every step of the way.
Use promo code MAY1499 to claim the offer.
β
3-month minimum commitment
β‘οΈ Standard membership price applies after the first month
π nrggym.com/join/
27/05/2026
π¨ Thinking about joining? This is your sign.
Get your first month at NRG for just Β£14.99 and pay NO joining fee. Offer expires this Sunday!
From strength training and cardio to functional fitness and classes, everything you need is under one roof - ready whenever you are with 24/7 access.
Use promo code MAY1499 at checkout.
β
3-month minimum commitment
β‘οΈ Standard membership price applies after month one
π nrggym.com/join/
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Location
Category
Website
Address
2/4 St. Pauls Street
Walsall
WS11NN