Physical-Edge GYM

IT’S OFFICIAL. 🚨 WE ARE MAKING HISTORY!

You can now book the whole Physical Edge facility for your own private HYROX or TRYKA simulation.

⚫ Two-hour private facility booking
⚫ Up to four athletes
⚫ Solo or doubles
⚫ Open or Pro
⚫ Dedicated judge included
⚫ Race setup prepared before you arrive
⚫ Practical performance feedback afterward

The introductory price is £200 for the complete private block—not £200 per athlete.

Only three private slots are available each week:

Saturday 10:30am–12:30pm
Saturday 1:00–3:00pm
Sunday 11:00am–1:00pm

Bookings are now live:

bookings.physical-edge.fitness

Tag the training partners you’d bring with you. 👇🏼

HybridTraining Warrenpoint Newry

What if this October was the one where you finally backed yourself?

Not because you’re already fit.

Not because you’re the fastest.

But because you decided to start.

TRYKA is for everyone. Whether you’ve never done a hybrid race before or you’re looking for your next challenge, this programme is designed to help you build the confidence, strength and fitness to get to that start line feeling ready.

At Physical Edge, we don’t just coach workouts.

We celebrate the first kilometre you never thought you’d run.
We celebrate the first sled push you thought was impossible.
We celebrate showing up on the days you nearly stayed at home.

Because that’s what our community is about.

No egos.
No judgement.
Just people working hard, encouraging each other and becoming stronger together.

If you’ve been watching from the sidelines thinking, “Maybe next time…”

Make this your time.

🏃 Structured coaching
💪 Suitable for all fitness levels
🔥 Train towards TRyKA this October
🤝 A community that will support you every step of the way

The only thing missing is you.

📩 DM us “TRYKA” and we’ll answer any questions and help you get started.

✨ AUGUST INTAKE IS NOW OPEN ✨

Every August we see the same thing...

People promise themselves they’ll start in September.

But imagine where you could be if you started now.

At Physical Edge, we don’t expect you to be the fittest in the room. We don’t expect you to know what you’re doing.

We just ask you to show up.

Our coaches will guide you, our members will support you, and before long you’ll be doing things you never thought you could.

Whether your goal is to build strength, improve your fitness, prepare for HYROX or simply feel healthier and more confident, this programme is designed to meet you where you are.

This isn’t just another gym programme.
It’s coaching.
It’s accountability.
It’s community.
It’s women lifting each other up.

💥 Our August intake is now open.

If you’ve been thinking about joining, don’t put it off any longer.

📩 DM us “AUGUST” and we’ll send you through all the details

August is your chance to try something new. 💥

Whether you’ve been thinking about getting fitter, building strength, taking on your first HYROX or challenging yourself with TRYKA, we’ve got a programme for you.

🔥 4-Week HYROX Trial
Always wanted to give HYROX a go? This August, you can experience our programme for 4 weeks before deciding if it’s right for you. No pressure just great coaching, an incredible community and the chance to see what you’re capable of.

💜 Female StrengthRox
A ladies-only strength programme focused on building confidence, getting stronger and enjoying training in a supportive environment. Perfect whether you’re completely new or already lifting.

🏁 Road to TRYKA
With TRYKA just around the corner, this programme is designed to prepare you for race day. Improve your strength, fitness and endurance with structured coaching every step of the way.

The best part? It’s not just about training. It’s about finding a community that encourages you, supports you and celebrates every win big or small.

If you’ve been waiting for the “right time” to start, make it August. Your future self will thank you.

📩 Send us a DM today. We’ll chat through the programmes, answer any questions, and help you choose the one that’s right for you. We can’t wait to welcome you to the Physical Edge community. 💜

The countdown starts now. ⏳

Our August programmes are officially open:
🔥 Female Strength ROX
🔥 Dublin HYROX Training
🔥 TRYKA Training

If you’ve been waiting for a sign… this is it.

📩 DM us for details and secure your place today.