Transform Hub St Helens

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Transform Hub St Helens 💪 Transform Hub is the place for busy over 30s who have tried everything to achieve their health and fitness goals.

What we do is different! 🏋🏻‍♂️ Group personal training sessions 🍎 Nutrition support 📣 Accountability coaching 🤩 Fun - it's addictive!

08/10/2026
Paul’s results really speak for themselves 🔥 👉Not only he is a great member to have in sessions, always pushing himself ...
03/10/2026

Paul’s results really speak for themselves 🔥 👉

Not only he is a great member to have in sessions, always pushing himself and training hard but more importantly a great person to belong to the gym community as he can always have a laugh and joke with both the coaches and everyone else in his sessions. He will always interact and support whoever is around him in each session. And we wouldn’t have a bad word to say about him if he just ate his veg 👀😉

✨ RESET & RISE – TRANSFORM HUB ✨An invitation to slow down, breathe, reconnect and reset. 🌿Join Thalbir for a nourishing...
01/10/2026

✨ RESET & RISE – TRANSFORM HUB ✨

An invitation to slow down, breathe, reconnect and reset. 🌿

Join Thalbir for a nourishing 2-hour experience designed to help you switch off from the outside world, reconnect with yourself and leave feeling calmer, grounded and restored.

🧘‍♀️ Heart Coherence
🌬️ Breathwork
✨ Kriya Yoga
🥁 Shamanic Drumming
🪷 Guided Meditation
🤍 Deep Relaxation

📅 Sunday 18th October
⏰ 10:30am – 12:30pm
📍 Transform Hub, St Helens
🎟️ £30.95 including booking fee

Spaces are limited - message to book or follow the booking link in our bio.

Can’t make this one? 💫
The next Reset & Rise will be Sunday 15th November.

Come as you are. Leave feeling reset. 🌿✨

Amazing results for Holly in just 6 weeks 🤩🚀“I feel much fitter and more confident in my body. Really happy with my prog...
07/09/2026

Amazing results for Holly in just 6 weeks 🤩🚀

“I feel much fitter and more confident in my body. Really happy with my progress. I have a much better understanding of nutrition and I can’t wait to carry it on”

Massive well done to Holly 👏

RESET & RISE 🌿A nourishing mind, body & spirit experience.Take 2 hours toSLOW DOWN • BREATHE • RESET🫀 Heart Coherence🧘 K...
04/09/2026

RESET & RISE 🌿

A nourishing mind, body & spirit experience.

Take 2 hours to
SLOW DOWN • BREATHE • RESET

🫀 Heart Coherence
🧘 Kriya Yoga
🌬️ Breathwork
🥁 Shamanic Drumming
🧘‍♀️ Guided Meditation
✨ Relaxation

SUNDAY 20TH SEPTEMBER
⏰ 10:30am–12:30pm
📍 Transform Hub St Helens
Bedford Street, WA9 1PN

✨ Release stress
✨ Feel calmer
✨ Restore balance

SPACES ARE LIMITED

27/08/2026

More than just a gym!

An amazing day bringing our Transform Hub family together for our Family Sports Day 🏆🏃‍♂️

Competition, laughs and plenty of memories made 🙌

This is what our community is all about 💪

A big Transform Hub welcome to Brian! Happy to have you as part of our Hub Family and can’t wait to see your results 💪 ...
25/08/2026

A big Transform Hub welcome to Brian! Happy to have you as part of our Hub Family and can’t wait to see your results 💪

Fantastic results for Martyn! He didn’t just lose body fat, he feels healthier, has more discipline and energy and his r...
21/08/2026

Fantastic results for Martyn! He didn’t just lose body fat, he feels healthier, has more discipline and energy and his running is improving 🏃‍♂️

Keep up the hard work 🔥

Address

Unit 2, The Forge, Bedford Street, Parr Industrial Estate
Warrington
WA91PN

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 1pm

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