Amy A Coaching - Personal Trainer & Online Coach

Amy A Coaching - Personal Trainer & Online Coach Personal Trainer at JD Gyms Washington ❤️‍🔥
Online Coaching & Nutrition Coaching 🍎
1:1 · 1:2 · 1:3 PT Sessions 💪

Level 3 PT 📚
BSc Sport, Fitness & Coaching 🎓

15/09/2026

being a strong gal is 100% the flex you think it is ✌🏼

10/09/2026

realities of training in your luteal phase is everything is really heavy and nothing goes to plan ✌🏼

02/09/2026

mam life ✌🏼 standard morning off work with Lincoln, one of our last ones before he starts school tomorrow 😭🥺

31/08/2026

amongst the other 1000’s of thoughts per day, here’s a small snippet 🫠

30/08/2026

spend the morning with me going paddle boarding - the fear of losing my phone in the sea does mean that the footage in the water is minimal 😂 🌊🏄🏻‍♀️☀️

26/08/2026

little Hybrid games day vlog ✌🏼the amount of footage I cut out of me just saying “I feel sick” before we started😂

24/08/2026

The real value of an in-person PT isn’t just arms folded and counting your reps. It’s getting rarer — too many sessions turn into a coach on their phone while you go through the motions.

A good in-person PT is paying attention. Every set. Every session. Adjusting on the fly, catching what you can’t see yourself, being present for the version of you that shows up that day — tired, distracted or ready to set PB’s.

That kind of coaching is a dying breed. We’re not about to let it die here💪🏻

📅 September spots for in-person PT are open now — link in bio / DM to grab yours.

21/08/2026

it’s so easy to find a reason NOT to do something.

but really, you are only holding yourself back. time is going to pass anyway whether you start now or not so surely it would just be better to make a start?

Life is always going to happen, but that’s the beauty of online coaching, I work WITH your life. Not against it to get your feeling (and looking) like the best version of you.

so, what are you waiting for? 😉

Address

Peel Retail Park
Washington
NE37 2PA

Telephone

+447720625794

Website

Alerts

Be the first to know and let us send you an email when Amy A Coaching - Personal Trainer & Online Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Amy A Coaching - Personal Trainer & Online Coach:

Shortcuts

Share

Category